The four kinds of food men must not eat. These 4 kinds of food, as a man you must have eaten, it is likely to eat often! But you know, these food men can not eat. This is by no means an alarmist, and it is probably a bad thing for you. Let your husband and wife lose sex, prostate cancer, infertility... men must be vigilant! There are four kinds of food that men can't eat. Which are the four kinds? Top: Fat Consequences: Let the man not lift Cause: Red meat (beef, bacon, sausage, luncheon meat) can't make you strong. Saturated fats and cholesterol make blood vessels narrow, including blood vessels that carry blood to sexual sites. The younger brothers have insufficient blood supply during sex and are difficult to climax! Measure: If you want to eat well and you want to take it easy, you can take it easy and eat some oysters. Oysters have long been hailed as “a famous brand of love†and science has indeed proved this tradition. Two to three oysters can meet the body's demand for zinc throughout the day, and zinc is precisely an important mineral source that maintains the normal function of the male reproductive system. Zinc will make men "sexy"! Second place: High-fat milk Consequences: Susceptibility to Prostate Cancer Why: Men whose daily intake of calcium exceeds 600 mg through dairy products have a 32% higher risk of prostate cancer than men who consume less than 150 mg of calcium per day! It will inhibit the level of vitamin D in the blood. In addition to being an important nutrient, vitamin D is also a hormone that can prevent the proliferation of prostate cancer tumor cells, thereby preventing prostate cancer. Measures: More attention should be paid to dietary health, such as eating less meat, exercising regularly, eating more low-fat foods, soybeans, vegetables and fruits. Third place: refined flour Consequences: Let the man not lift Reasons: White bread and candy taste good, but from a nutritional point of view, this is not the case. Zinc is lost in three-quarters of the total bread processed into whole bread, and zinc is very important for the cultivation of libido and the health of reproduction. The highest zinc reserves in the human body is also in the prostate. A high zinc diet can help prevent prostate hyperplasia. Measures: Eat less refined food, eat more coarse grains! Fourth place: Soybean Consequences: Affecting male sexuality, reducing sperm count Cause: Soybean is a food containing estrogen-like properties. Excessive intake increases estrogen levels in the body and thus affects male sexuality. Researchers believe that the chemical components contained in soybeans can “simulate†the function of the estradiol estradiol, leading to a decrease in sperm count. Measure: Pay attention to the amount of food you can eat. It should be noted that it is "overdose", as long as it is not a large amount of daily intake, it will not be excessive. Disposable pressure transducer (third Type) Disposable Pressure Transducer3 Disposable Pressure Transducer3 Zhejiang Haisheng Medical Device Co., Ltd , https://www.hisernmedical.com
Four foods that men need to eat less