Kidney-based Chicken Diet for Nourishing Men

Steamed Chicken

Materials: One hen, 100 grams of Astragalus membranaceus, Angelica 20 grams, seasoning amount.

practice:

1, first to blame the cloth, the hen to hair complexion, wash.

2, into the boiling water pot thoroughly through, remove, into the cold water rinse.

3, Lek clean water, Nagui home in the chicken belly, put the pot, put onions, ginger, add chicken broth, rice wine, pepper and so on.

4. Seal the pots with wet tissue paper and steam them for about two hours on the cage (for example, put the chicken into the pot and gently cook and stew the chicken).

5, to cotton paper and onion, ginger, astragalus, etc., monosodium glutamate, salt seasoning take.

Longan paper wrapped chicken

Materials: 200 grams of longan meat, 100 grams of walnut meat, 500 grams of tender chicken, 2 eggs, 150 grams, 15 grams of ham, seasoning amount.

practice:

1. Peel the chicken and slice it. Peel the walnuts, fry them under the pan, cut them into fine granules, and choose clean.

2, Guiyuan meat wash, choose grain, egg white add water powder transfer paste.

3, onion ginger granulation, chicken slices and MSG, salt, sugar, pepper, sesame oil, onion, ginger, walnuts, launce, egg white paste and mix thoroughly.

4. Take glutinous rice paper on a wooden cutting board, put a little loquat leaf, a piece of ham, then put the chicken piece on it, then fold it into a rectangular bag and wait.

5. After putting the vegetable oil in the pot, heat and heat the packaged chicken into a pan and fry it.

Shouwu stew chicken

Ingredients: 30 grams of fleece-flower root, 10 jujube dates, 30 grams of ginger, 1 hen, and appropriate amount of spices.

practice:

1. First, remove the hens from the hair, wash, and spread the various drug cloths into the chicken's abdomen.

2, put the casserole, add appropriate amount of water, simmer until the chicken is cooked, go to the drug package, including onions, peppers, salt, monosodium glutamate and other seasoning, boiled, table meals.

鸡粥

Two plastic chicken porridge

Ingredients: 5 grams of donkey-hide gelatin, surimi gum, 1 bowl of chicken soup, 50 grams of rice, and salt.

practice:

1, first Amoy net, plus chicken soup and water amount of porridge.

2, when transferred to the second plastic, deuterated, into the salt, cook again, two boiling Serve, 1-2 times a day.

Bazhen Tripe Chicken Soup

Ingredients: 10 grams of Radix Codonopsis, Radix Astragali, Atractylodes macrocephala, Radix Paeoniae Alba, Angelica sinensis and Rehmannia, 5 grams each of licorice root, Rhizoma Chuanxiong, 1 yellow hen, 150 g of pork belly, 50 g of maw, 500 g of pork, and 475 pig bones. Grams, 30 grams of ginger, jujube 10, seasoning amount.

practice:

1, first the above eight flavors cloth bag; hens to the hair wash, pig stomach wash, open the fish belly wash, pork, pork bone wash, broken pig bones.

2, with the wok, add appropriate amount of water.

3, Wuhuo boil, go floating foam, under ginger, jujube, onion, cooking wine, pepper, Fennel, cassia twig, woody, etc., simmer stew until thoroughly cooked.

4, to the drug package, the meat, take out the belly slices, put back into the pot to boil, salt, monosodium glutamate seasoning take, 2-3 agents per week.

Yuan meat angelica chicken

Materials: 30 grams of raw meat, angelica, and 1 hen.

practice:

1, first to the hens to remove hair, wash, put it into boiling water, dip, cut.

2, simmer stew until half-cooked, the next element of meat, angelica, a total of stew until cooked take 2-3 weekly.

Guizhi reference date chicken soup

Ingredients: Angelica, Codonopsis, Radix Astragali each 10 grams, 10 jujube, ginger 30 grams, 1 black bone hen, spices amount.

practice:

1. Wash and cut the black boned chicken to various hairs, add various amounts of water, and stew until the black-bone chicken is cooked.

2, to medicine package, onion, pepper, salt, monosodium glutamate and other seasoning take.

Hen nutritious soup

Ingredients: Radix Astragali, 30 grams of Chinese yam, 10 grams of Codonopsis, Angelica, 1,000 grams of calluses, and 1 old hen. The amount of spices is appropriate.

practice:

1, first to the hen to hair complexion, wash; excess drug cloth, the old cut into pieces.

2, seasonings such as Guizhi, Fennel, ginger, pepper and other cloth, with the release pot, add water submerged.

3, Wu Huo boil, turn stewed until the chicken cooked, go to the package and seasoning, salt, monosodium glutamate seasoning take.

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