Nutritional value: black fungus contains protein, fat, polysaccharides and calcium, phosphorus, iron and other elements as well as carotene, vitamin B1, vitamin B2, nicotinic acid, also contains phospholipids, sterols and other nutrients. Fungus nutrition is rich, known as "the highest in the bacteria." Each 100 grams of fungus, water accounted for 93%, another 0.5 grams of protein, carbohydrate 7 grams, can provide 104.7 kJ heat. Fungus can help the digestive system to dissolve insoluble foreign matter, can effectively prevent iron deficiency anemia, thrombosis, arteriosclerosis and coronary heart disease, but also has anti-cancer effect. Moutun Powder has pharmacological effects in treating ulceration and sores.

Black fungus is a famous mountain treasure. It is edible, medicinal, and supplementable. The Chinese people have a long time to eat on the table and have a reputation of “the best in the world”. The world is known as “the black gem in Chinese food”. The black fungus cultivation method is a must in the world history of agronomy, horticulture, and fungi.

Black fungus fruit body colloidal, into a disk-shaped, irregular ear-shaped, diameter 3-12 cm. Soft when fresh, dry and horny. With a delicate taste and special flavor, it is a well-known edible mushroom with rich nutrition. 100 grams of dry black fungus in the water 10.9 grams, protein 10.6 grams, 0.2 grams of fat, carbohydrates 65.5 grams, 306 kcal calories, crude fiber 7.0 grams, 5.8 grams of ash, calcium 357 mg, phosphorus 201 mg, iron 185 mg, Carotene 0.03 mg, thiamine 0.15 mg, riboflavin 0.55 mg, niacin 2.7 mg, and multiple minerals. Water hair fungus protein is very low, 100 grams containing 1.5 grams. It is good for gas, hunger, mildness, intelligence, bleeding, pain relief, and blood circulation. It is rich in polysaccharide colloid and has good smoothness. It is an important health food for mine workers and textile workers. It also has certain anti-cancer and cardiovascular disease functions.

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