The main symptoms of “excitement†in Chinese medicine are: flushing, dizziness, headache, red eyes, pain in the mouth, dry lips, dry mouth, restless urine, yellow urine, constipation, etc., as well as eyelids and hordeolemia. , Toothache, swollen gums, mouth ulcers, etc. Although the above symptoms are not serious, they often interfere with daily life and are common sub-health manifestations. There are many ways to prevent "fire", of which diet therapy has many advantages. The general principle of dietary therapy to get rid of fire is: Eat more heat and nourishing yin foods, such as fresh green leafy vegetables, fruits and green tea, etc., in order to play a role in clearing fire and facilitating the promotion of "heating substances" in the body from urine and sweat. Try not to eat garlic, pepper, lamb, dog meat and smoked foods, such as fatty hot food, so as not to increase the "flame" symptoms. Lit crowd suitable food Pears: There are heat and lungs, Chufanzhike, Sheng Jin quench thirst and cough and phlegm and other effects, not only the effect of cooling thirst, but also can cure urine and yellow dry, lip dry mouth, etc., for cough, wind, fever, pharyngitis Such "fire" symptoms have good results. Due to the cold, spleen and stomach Deficiency, vomiting phlegm, loose stools should be scrupulous. Mulberry: It is rich in nutrients, contains a variety of organic acids, sugars, and abundant minerals. It mainly contains iron and phosphorus. The darker the color, the more iron it contains. Black mulberry sweet and cold, there is liver and kidney, heat diuretic, nourishing yin and reduce the fire. Watermelon: It is a good product for the summer and autumn, and it is nutritious, cool, delicious, fat-free. There are dozens of nutrients and it is cheap and easy to get. Its sweet and cold, there is heat and eliminate annoying, thirst quenching heat, nourishing yin and reduce the fire and hangover effect. Lily: Rich in starch, protein, and minerals, it is recognized as a tonic. Sweet and light, slightly cold, slightly bitter, the effect is to nourish the Yin and heat, thirst-free fluid, pure soothe the nerves, nourishing yin to reduce the fire and Yin and lungs, can cure urine and yellow dry, dryness and cough, low fever, irritability, convulsions Insomnia embolism. è¸è : Sweet, slightly cold, there are heat and thirst quencher, reduce the role of phlegm. Particularly suitable for upset and thirst, yellow urine, dry, sore throat and dry eyes and other symptoms. However, because of its cold nature, ordinary people should not eat too much. Spleen and stomach Deficiency, loose stools, diarrhea, kidney yang deficiency should not take. Bitter bamboo shoots: Bitter and sweet, cool and not cold, with Qingshujiedu, Qingxin soothe the nerves, reducing fire and cooling blood and stomach digestion and other effects. In summer, bitter bamboo shoots, ribs, and pickles are used to make bitter bamboo shoots. They are bitter and delicious, and they are delicious. They are actually a delicacy for relieving heat, thirst, and cooling blood. 40m Laser Distance Meter is a functional and advanced measuring tools, no need climbing up and down, which is the engineers' best friends. No matter you have your own brand or not, JRT can help you to start with laser range finder business. JRT sold more than 1 million OEM laser distance meter modules last year, and we will triple or fifth times of that quantity. Distance Measure Meter,40M Laser Distance Measure,Laser Distance Meter 40M,40M Laser Distance Meter Chengdu JRT Meter Technology Co., Ltd , https://www.jrt-measure.com
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What kind of food to eat more often