Saffron is widely used and is an essential food spice in European countries such as Spain and France. Saffron is an extremely valuable medicinal material in China. As of today, people will drink saffron soaked in tea for health care. In addition to saffron-soaked water, it has nourishing and health-care effects on the body. Excessive consumption or inappropriate use of the body is also harmful to the body.

Side effects of saffron soaked in water:

Saffron has a strong blood circulation effect, saffron soaked in water is not suitable for women with high blood volume, in addition saffron has a strong stimulatory effect on the uterus, can cause contractions, so pregnant women are also not edible, in addition there is a little saffron Toxicity, the daily dose of water soaked should be controlled within 3 grams.

How much does saffron soak in water?

If it is for your own health and other reasons, buy the tea to bubble, usually take 5-8 roots of water every time to drink, once every day or every other day, not suitable for drinking too much, and the other women during menstruation do not drink (also have People recommend drinking only until the menstrual period 2-3 days before the stop).

How does saffron soak in water?

Saffron soaking water is suitable for: Saffron tea is suitable for single foam when brewing, and it is not suitable for matching other tea.

Saffron Soaking Water Correct Steps:

1, wash the glass spare

2, take 3-8 saffron in a clean glass

3, brewing saffron with boiling water

4, after standing for a few minutes to drink, you can also add honey and mix thoroughly

5, after 4 or 5 times of refilling, take it together with filaments.

The benefits of saffron soaked in water

1, drinking saffron tea, can prevent cardiovascular and cerebrovascular diseases. Through medical research, it has been found that moderate amounts of saffron can protect the human heart, reduce hypertension, and have significant curative effects on cardiovascular and cerebrovascular diseases such as myocardial infarction and cerebral infarction.

2, using saffron soaked in water, can effectively regulate endocrine. Regular consumption of saffron soaked in water can promote the circulation of blood in the body, improve blood oxygen supply, regulate the human endocrine system in time, and improve human immunity and resistance. To enhance the effect of physical fitness.

3, saffron soaked in water can treat women's irregular menstruation. According to ancient records, saffron "sweet, slightly pungent, flat; return to the heart, liver; body light run, into the blood line scattered, indications irregular menstruation, dysmenorrhea, amenorrhea, postpartum lochia can not, abdominal mass pain embolism ." However, there are also side effects of abortion, so pregnant women should be used with caution.

4, beauty beauty effect. Drinking with saffron soaked in water has been a favorite beauty for women since ancient times. The “Spiritual Essentials” also mentioned the efficacy of saffron beautification: “The main body is ruddy, blood-thirsty, broad-chested, and has an appetizing diet, Jiufu Ziyuan, Yue color.”. Saffron has the effect of regulating endocrine, can promote the body's metabolism, so that women from the inside to the outside emit a fascinating brilliance.

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