Nutritive value of mushroom

Nutritive composition of mushroom

The main nutrients of the mushroom are polysaccharides, peptides, amino acids, bacterial proteins, minerals, trace elements, and alcohols. The fruiting body contains 18 kinds of amino acids, 14 kinds of essential trace elements, 49 kinds of active nutrients, 5 kinds of unsaturated fatty acids, 8 kinds of vitamins, 2 kinds of glycoproteins, rich dietary fiber and a variety of active enzymes, and 3 kinds The precious active substances are double-stranded pine mushroom polysaccharides, pine mushroom polypeptides and the unique anti-cancer substance of all plants in the world, gargle alcohol. It is the world's most precious natural medicinal fungi; its various nutrients. Is widely used in medicine, health care products and cosmetics, which is widely used in the prevention of cancer and cancer postoperative recovery.

Nutritional characteristics

There are four main nutrient characteristics of the mushroom: the first is balanced, and the pine mushroom contains most of the basic nutrients required by the human body. The overall nutritional composition ratio is reasonable and balanced, especially the content of 18 kinds of amino acids is the closest in all foods. The standards proposed by the World Health Organization (WHO) and the Food and Agriculture Organization of the United Nations (FAO); secondly, there is sufficient nutrient content. A large amount of research data shows that the nutrient content of the mushroom is one hundred grams, which is among the highest in the fungi, such as the amino acids in the mushroom. The higher proportion of medicinal amino acids and essential amino acids is a good nutritional supplement; the third is good absorption, the main nutrient elements of the mushroom are active nutrients, the molecule is small, and it is easily absorbed, so it is widely used in large The fourth is very safe. The mushroom grows in an environment without pollution and manual intervention. It is a world-recognized safe food. The mushroom is suitable for nutrition under any age group and under any physical condition. supplement.

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