After pregnancy, Amy's pregnant Mommy always worried that the chloasma will creep up on her face, and in order to stay away from the ridiculous "stripes", many pregnant moms have counted how many precautions they used, but the effect is not as good as People. Is there any way that Amami's pregnant moms can save this unnecessary worry? The formation of chloasma is closely related to the diet during pregnancy. Here are several ways to treat it. First, foods rich in vitamin C Kiwifruit Kiwifruit is rich in trace elements and minerals such as dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, and potassium. The vitamin C in kiwifruit can effectively inhibit the oxidation of dopa quinone in the skin, convert the dark oxidized pigment in the skin into a reduced light pigment, interfere with the formation of melanin, prevent pigmentation, and keep the skin white. 2. Tomatoes Tomatoes have the effect of maintaining skin and eliminating freckles. Its rich lycopene and vitamin C are the best weapons to inhibit melanin formation. Experiments have shown that eating tomatoes can effectively reduce melanin formation. Daily use of 1 cup of tomato juice and trace amount of cod liver oil can make pregnant Mommy look ruddy. Pregnant Mommy can also wash the face first, and then apply it with tomato juice, 15-20 minutes and then wash with water. It has a good effect on the treatment of melasma. 3. Lemon Lemon is also anti-plaque beauty fruit. The tannic acid contained in lemon can effectively prevent skin pigmentation. Showering with a bathing agent made of lemon can make the skin moist and smooth. 4. Various types of fresh vegetables Various types of fresh vegetables are rich in vitamin C and have a depigmenting effect. It is represented by tomatoes, potatoes, cabbage, cauliflower; melon in the melon, gourd, pregnant mommy also have a lot to enjoy, they also have extraordinary whitening effect. Second, foods rich in vitamin E Soy bean The vitamin E contained in soybeans can destroy the chemical activity of free radicals, not only inhibiting skin aging, but also preventing pigmentation from the skin. Soybean sweet soup Soybean, mung bean, red beans, 100 grams of washed soaked mixed with wolfberry juice, add the appropriate amount of water to boil, made with white sugar flavored Beverage Service. 3 times a day is effective in eliminating chloasma. 2. Milk Milk can improve the activity of skin cells, delay skin aging, increase skin tension, stimulate skin metabolism, and keep skin moist and delicate. Peach kernel milk sesame paste, walnut 30 grams, 300 milliliters of milk, 200 milliliters of soybean milk, 20 grams of black sesame seeds. First, the walnut kernels and black sesame seeds are ground in a small grinder, and mix well with milk and soy milk, put them into a pot and boil them, and then add the amount of sugar. Each day, eat a small bowl. 3. Gummy food With the increase of superoxide in the body, melanin deposition is easily induced. The vitamin E in cereals can effectively inhibit the production of lipid peroxide and thus interfere with the precipitation of melanin. Pork kidney kidney porridge, 1 pair of pig kidney, washed, chopped, and 100 grams of yam peeled and chopped, 200 grams of glutinous rice, 50 grams of water in adlay amount, boiled porridge with low heat, seasoning and seasoning with seasoning Eat, with kidney and skin benefits. This product is suitable for packaging of infusion medicine in pharmaceutical industry. It is produced in a clean plant which meets the GMP standard. Our main working procedures are strictly obey the operating rules which can meet the cleaning requirements that the industry need.Also the facilities we used in the whole process are under a standard management in our factory, we will keep regular inspection and cleaning each week to make sure qualified products. EURO BFS Cap, Plastic Cap, PE Assembled Cap, Bfs Cap For Iv Solution Bottles SUZHOU CRH PHARMACEUTICAL TECHNOLOGY CO.,LTD , https://www.crh-health.com
What to eat during pregnancy can prevent chloasma