For this face-seeking world, are you still so sloppy about your face? Face spots, blackheads, and acne are all women's deadly enemies, especially acne, and it is not enough to eliminate the topical drugs. To eradicate acne, internal adjustment is even more important. Here are just a few of the foods that are effective for detoxification and acne treatment.

1, tomato

Some seasonal fruits contain acne, but the time can't be eaten anymore, while the tomato has it all year round. It is the best food for sister beauty. Tomato contains tomato with excellent antioxidant effect, can prevent skin surface aging, effective removal of acne, the more red tomatoes, the more able to reflect the effect, not only acne but also whitening.

2. Grapes

Hot weather in summer is the biggest key to the development of acne. Summer is the season for grape production. It is also a beauty fruit. Grapes have antioxidants and polyphenols, which can delay aging. Grape meat can also deeply moisturize the skin, promote skin cell regeneration, and effectively control the growth of acne. This summer has passed the grape season, but sisters do not forget to eat more grapes in the coming year!

3, cherry

Cherry eats wrinkles and whitens daily, while also brightening skin, leaving skin smoother and ruddy. Many people think that cherries are expensive, but instead of spending so much money to buy skin care products that have no effect, it's better to use money to buy these foods. Internal adjustment is also good for the body.

4, Apple

Apple's mild taste, rich in carbohydrates, vitamins and trace elements, there are sugar, organic acids, pectin, protein, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber, another Contains malic acid, tartaric acid, carotene, is the closest to the perfect nutritional value of all fruits and vegetables. Not only that, its beauty is also very high, it is rich in acid components, can make the pores open, greatly reducing the production of acne. Daily eating an apple can eliminate skin acne, freckles, and make skin become moist and white.

5, cucumber

Cucumber sweet, sweet, cool, bitter, non-toxic, into the spleen, stomach, large intestine; has the effect of removing heat, water consumptive urine, clearing away heat and detoxification; attending thirst, sore throat, fire eyes, fire burns. There are weight loss effects. Moreover, cucumber is also MM's favorite beauty food, which contains a variety of vitamins, with whitening nourishing effect, whether it is eaten or applied with anti-acne efficacy.

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