The Mongol season is one of the most complex weather conditions in the world. It is not only unstable but also rainy, and it is extremely hot and humid. It is a "test" for heart disease patients and people with hypertension. With the "mountain species", Shencheng will bid farewell to the cool and comfortable weather and usher in the real summer. When the season changes, it may feel uncomfortable because the body does not adapt to the external environment. To this end, before the arrival of the summer, all-round health should be maintained, such as rest and diet, to prepare for heatstroke and heat, comfort and summer comfort.

Humidity afflicts the heart and eats spicy sores

"Range species" is about to come, the temperature will continue to rise, and the humidity will increase. Under normal circumstances, the temperature rises, blood pressure will drop, but for heart disease patients, summer humidity increases, the shorter the longer the more obvious, there may be fluctuations in heart disease.

Lu Wenliang, an expert in cardiology at Huadong Hospital, analyzed that the human body's internal environment changes with changes in the external environment. With the arrival of summer, there will be some significant fluctuations in blood pressure. Hypertensive patients should be adjusted according to their own conditions and doctors' opinions. The amount of medication. For patients with heart disease, focusing on reasonable rest, reducing day and night, easing work and avoiding excessive stress can effectively reduce the fluctuation of heart disease.

Due to the heat of the day, there are still some people who find that they are prone to sores and even constipation. Lu Wenliang pointed out that these symptoms are closely related to the climate. In summer, it is generally hot and humid. If there is a slight adjustment in the usual way of life and eating habits, the symptoms can be improved. He suggested that for the public, in the face of sores and other sores, first summer, it is still easy to get angry, spicy food taboo, especially before and after the “mountain species”, the weather will turn from cool to hot, usually some green beans, lily soup, can clear heat wet. Eat more fruits and vegetables, in the selection of fruits and vegetables, try to use some seasonal fruits and vegetables. From the principle of health care, the small environment in the body should be adapted to the external environment. Otherwise, discomfort or illness will occur.

Appropriate siesta solution water hot spring bath

As the saying goes: “Spring sleepy, lack of autumn, summer nap”, hot in summer, high temperature, the body a lot of perspiration, if not timely supplement, easily lead to fatigue, fatigue. After the “mountain species”, the temperature will rise significantly, and the ensuing burnout and fatigue will also become more apparent.

In daily routines, doctors reminded that we must first maintain a relaxed and happy spirit. The summer nights are short and long, and a reasonable lunch break can help relieve fatigue and restore health, and continue to work and learn to charge in the afternoon. After the "mountain species", the weather began to be hot and it would consume more energy. Many people take juice, sugary drinks, etc. as the baby to relieve the heat, but in fact, boiled water is the king of all medicines. However, if you sweat too much, you can't drink a lot of boiled water immediately. It is recommended to drink some salt water or salt tea, supplement the salt lost in the body to prevent thirst.

After the “mountain species”, it is especially hot at noon and it is prone to sweat. Therefore, clothes and quilts must be changed frequently and diligently. In addition, you can try a "medicine bath." In the bath water, add the drug's immersion liquid, or directly use the simmered decoction, and steam bath to fumigate the whole body or the diseased part. Through the warm water and the drug, it will affect the human body and achieve the purpose of fitness prevention. "Mao kind" appropriate season soup, there is sparse wind, nourishing blood and other effects.

Reduce acid and harden the spleen to eat mulberry liver and kidney

The other health point of “Mangshi” is to regulate the spleen and stomach. Into the "mountain species", rain, hot weather, and wet. Swelling wet weather will cause many people to worry about anxiety, loss of appetite, plus summer gluttony and cold drinks, non-ice can not drink, ice cream one after another, over the cold will make gastric mucosa quickly shrink, and even lead to gastrointestinal spasm, Cause pain, bloating, diarrhea, hurt the spleen and stomach.

In terms of dieting, attention should be paid to reducing acid, increasing bitterness, and regulating stomach qi. The diet should be light, easily digestible, and rich in vitamins. Try to eat less fish or greasy and spicy foods. In fruits and vegetables, in particular, they praise the "melon family", such as: bitter gourd, cucumber, wax gourd, papaya, watermelon, cantaloupe and so on. In the summer, there are many attractive fruits with abundant moisture and rich nutrition. However, it is important to remind the public that the most important thing is to clean the fruit before the entrance.

In addition, "Mangshi" solar terms also recommend a seasonal fruit - mulberry. On traditional Chinese medicine, it is believed that mulberry is sweet and sour, slightly cold, and has functions such as nourishing the liver and strengthening the kidney, removing steamed intestines and removing wrinkles. Mulberry into the stomach, helps to promote gastrointestinal motility, but also has to improve the skin's blood supply, nourish the skin, delay aging, and also has some auxiliary effects on many other chronic diseases. But it is worth reminding that children should not eat mulberry. Mulberry cold, spleen and stomach Deficiency people should not eat. The fresh mulberry is replenished with purple and black as its top grade, immature ones cannot eat it.

Sampling Swab

Very high sample collection and release volumes.Greatly improved the accuracy of the inspection . Patented polymer synthetics handle 4.The hidden danger of nasopharyngeal swab rupture is completely solved.iCleano swab is ideal for collecting large amount of samples and rapid elution of thespecimens. It instantly release the specimen into the transport medium, which is welladopted in the field of molecular genetics, forensics, clinical laboratories sectors etc.

Sampling Swab,Sterile swab of disposable virus sampling tubes,Nasopharyngeal swab sample detection collection,Nasopharyngeal swab

Jiangsu iiLO Biotechnology Co., Ltd. , https://www.sjiilobiotech.com