How to treat gastritis in summer

With the advent of midsummer, temperatures have risen, and various types of gastrointestinal diseases have entered a period of high incidence.

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Eating unclean, most likely to lead to the onset of acute gastroenteritis; eat too cold, but also easily lead to "refrigerant gastroenteritis." People are especially wary of gastrointestinal diseases while having a good meal in the summer.


Summer is a season of frequent stomach problems. Friends with chronic gastritis and stomach ulcers should be extra careful to prevent the recurrence of old ones. The following medicated diets have preventive and therapeutic effects on stomach patients.

Yam lily jujube porridge: the yam 90 grams, 40 grams of lily, jujube 15, 30 grams of barley and rice amount of porridge. Take 2 times a day. Yam has the function of invigorating the spleen and the stomach; Lily has heat and moistening dryness; Jujube, Coix seed, spleen and stomach, and all kinds of utensils have the effects of nourishing yin and nourishing the stomach and clearing heat and moistening dryness. The porridge is particularly suitable for stomach syndrome. The TCM syndrome is gastric yin deficiency. The patient often presents with epigastric pain, hunger, no desire to eat, dry mouth, dry throat, body weight loss, little red tongue coating, and fine pulse.

Amomum mutton soup: Put 10 grams of Amomum vulgare, 3 grams of white pepper, several slices of ginger, and a proper amount of lamb. Cook and put in the proper amount of salt. 3 times a week. Among them, Amomum velutipes was used to moisturize and qi and middle; white pepper, ginger and pungent qi; mutton supplemented by Xin Wen, Yang Wei and cold. Amomum mutton soup with the role of spleen and dispelling cold, warm stomach analgesic, especially suitable for stomach syndrome TCM syndrome is spleen and stomach Deficiency, the patient often manifested as stomach cramps, hi warm hi press, pan spit clear water, limbs are not warm, God fatigue Power, pale tongue, white, pulse.

Fungus fried pork slices: 15 grams of dried black fungus products with warm water, wash, pork 60 grams slices into the pan fry two minutes later, add the good black fungus with frying, add salt, amount, broth A little, take 5 minutes to burn. 3 times a week. Which black fungus Yiwei Zishen, conditioning in the air, combined with pork, can replenishing the spleen and stomach, conditioning in the air. Particularly suitable for stomach problems caused by poor mood, TCM syndromes are liver guilty of stomach, patients often manifested as stomach fullness, pain and chest pain, belching and acid reflux, each caused by emotional factors, thin white fur , pulse string.

In addition to a reasonable choice of diet, the summer diet should also pay attention to the following points:

The first to eat small meals, so that the stomach is often food and stomach acid to neutralize, prevent stomach acid from erosion of gastric mucosa and ulcers and aggravate the condition;

Second, avoid excessive consumption of foods that cause damage to the gastric mucosa, such as fried foods, peppers, mustard, strong tea, espresso, alcohol, and overheated, over-sweet foods;

Third, do not sleep before eating (especially satiety), due to excessive nighttime eating affecting gastric acid secretion induced or aggravated gastric ulcer.


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