Convolvulus has a rich nutritional value! Let's learn about it together!

1. Detoxification:

The crude fiber content in leeks is extremely rich and consists of cellulose, lignin and pectin. Pectin can accelerate the excretion of toxic substances in the body, and lignin can increase the vitality of macrophages to devour bacteria, bactericidal and anti-inflammatory, and can cure sores, sputum, etc.;

2. Laxative anti-cancer:

The large amount of cellulose in leeks can promote intestinal peristalsis and accelerate defecation, which has a positive effect on the prevention and treatment of constipation and reduction of intestinal canceration;

3. Strengthen body and clean teeth

Leek is rich in Vitamin C and carotene, its vitamin content is higher than cabbage, these substances help to enhance physical fitness, disease prevention and disease resistance. In addition, the chlorophyll in leeks can be used to clean the skin and moisten the skin.

4. Reduce blood sugar:

Purple leek contains insulin and lowers blood sugar, which can be used as a good diet for diabetics.