Q: Why is it better to use the lungs in the autumn? A: Because autumn is a season of vigorous lungs. In the dry autumn climate, people often feel that the mouth, nose, throat, and even the skin are dry, and the lungs are the organs that the human body breathes. The organs are in direct contact with the outside world. Therefore, we must properly moisten our lungs and add more water. Eat less spicy barbecue, greasy stomach food, eat more kind of food. The living should get up early and get up early, absorb more fresh air as appropriate, take more deep breaths, and discharge harmful gas in the body. Bathe emollients without alkaline soap or shower gel to maintain peace of mind. Do not do strenuous exercise, not overwork, can moderate jogging to promote blood circulation, blood is smooth and disease-free, but also to create conditions for the winter seal. Q: Fall is the golden season for climbing and climbing. Does this help the lungs? A: It is helpful to increase ventilation and lung capacity in the lungs. The mountain is far from the city. The oxygen ions in the atmosphere are called “air vitaminsâ€, which can prevent asthma, lower blood sugar, and increase hemoglobin. The lungs are full, the blood is running normally, and there are functions to relieve the summer heat and dissipate the righteousness. Q: Is it true that folks have "Spring and Autumn Frozen"? A: Yes. Autumn freezing can improve the skin and nasal mucosa's ability to keep warm, but it is important to note that to a reasonable "frozen" and healthy "frozen", when the temperature difference between morning and evening is large, timely increase clothing to prevent the sudden drop in temperature instead of "frozen "Falling problems. Q: What diseases should be prevented in the fall? A: According to Chinese medicine, when the lungs are in full bloom, it is easy to affect the liver, and in the autumn of the liver's main emotions, evacuation of qi and blood, and the restraint of liver-qi, people are prone to depressed performance. In terms of physiology, they are prone to disorders of blood and blood. The occurrence of diseases, such as endocrine disorders and other issues, such as menstrual disorders, palpitation, palpitations, insomnia and so on. When this kind of phenomenon occurs, it can be conditioned by methods such as nourishing yin, softening liver, and relieving. When the medicine is used for conditioning, Xiaoyao and Jiawei Xiaoyao San, Yiguan Jian, Qiju Dihuang Wan and Yueju Pills can be selected. If dizziness, pain, tinnitus, chest pain and fullness are observed, Xiaochaihu Decoction and Sini Powder may also be used. In addition, liver resuscitation in the head, liver blood damage or liver qi stagnation will appear a variety of eye diseases, according to the situation can be selected Mingmu dihuangwan, Shiqi night pill, Yanggan pills and other drugs conditioning. In addition, some people who need eye surgery but they are not in a hurry, if they are accompanied by liver deficiency, are often not conducive to postoperative recovery, and may be postponed until the spring reoperation. Q: What kind of traditional Chinese medicine can be used to treat the dryness of the lung? A: The early autumn is mostly dry and dry, and the Mid-Autumn Festival is often dry and dry. Common dryness symptoms such as mouth, nose, pharynx, eyes, skin, and stool, or dry cough without sputum, hair loss and other symptoms can be selected depending on the situation. Yin Qing Fei Wan, Maiwei Di Huang Wan, Qingfei suppression fireball and other conditioning. In addition, you can eat more Yin and moistening of white fungus, radish, pears, grapefruit, Chinese wolfberry, pomegranate, kiwi and other foods help prevent Qiuzao. In food and drug nursed back to health, you can also eat more suitable rose tea, lotus tea, wheat, licorice, red dates, Chinese wolfberry, lotus seeds, wolfberry and other foods. It should be particularly reminded that Chinese medical drugs are based on syndrome differentiation and treatment. The selection of proprietary Chinese medicines must be dialectical. If patients are not particularly clear about their own conditions, they should consult a Chinese medicine practitioner or licensed pharmacist in their Under the guidance of rational drug use. Our natural sweetener is extracting from natural plant. Like inulin powder, there are jerusalem artichoke and chicory sources. Monk fruit extract has sweetness of hundreds times than that of sugar. As natural food ingredient supplier, we also supply bulk sweetener like fructo-oligosaccharide, xylooligosaccharide, xylitol, sorbitol, Stachyose, D-Allose, erythritol, stevia extract powder which has very similar taste with sugar, we also accept blend customization of sweetener, please feel free to reach us for more if any interests! Natural Sweentener,Inulin Powder,Bulk Sweetener,Monk Fruit Extract YT(Xi'an) Biochem Co., Ltd. , https://www.ytlinkherb.com
TCM Health: Five Questions and Answers for Yangfei in Autumn