Small full health regimen

Small full is the prone period of skin disease, so the diet should be refreshing and light vegetarian, eat food with Qingli damp heat effect.

Such as red beans, barley, green beans, wax gourd, sponge gourd, cucumber, lily, cress, goji, black fungus, wolfberry, carrots, tomatoes, watermelon, yams, snake meat, eel, grass carp, duck, etc.; Flavor, greasy fat, wet and wet food, such as animal fat, jellyfish, spicy sour, sexually warm and fire-fighting products, such as raw onion, raw garlic, ginger , mustard, pepper, pepper, fennel, cinnamon, leek, eggplant, mushrooms, sea fish, shrimp, crab, a variety of seafood, cattle, sheep, dogs, goose meat and so on.


Small full season health therapeutic side:

薏米汤

Potato porridge

Ingredients: 100 grams of potatoes, 100 grams of rice. Osmanthus 100 grams, 100 grams of sugar.

Practice: Cut potatoes clean and cut into small pieces. Wash Chanmi into the pot, add appropriate amount of water to decoct, and add potatoes into the porridge after boiling, and then transfer the sweet-scented osmanthus and white sugar. For breakfast food. One dose daily for 10 days.

This can treat skin eczema.

2. Water snake porridge

Ingredients: water snake l a 2, 蟾蜍 2.4, rice amount.

Method: Peel off the skin, remove the head, claws and internal organs. Wash and cut small pieces to remove the snake skin. Remove internal organs. Put in boiling water and cook. Remove the meat and bones, then put the meat into the pot, add glutinous rice (or glutinous rice) porridge, seasoning food. Once a day, even served several times.

This can treat skin eczema.

3 winter glutinous rice porridge

Ingredients: 30 grams of winter melon, 50 grams of rice.

Practice: Both cook together for porridge. One dose daily, sooner or later, every 1 to 10 days for 1 course of treatment.

This can treat skin eczema.

4. glutinous rice, red bean porridge

Ingredients: 30 grams of rice, 15 grams of red beans.

Practice: Red beans water immersed in half a day, and corn, glutinous rice cook for the porridge. Take one dose daily, sooner or later.

This can treat skin eczema.

5. Mung bean seaweed soup

Ingredients: 50 grams of green beans, 50 grams of kelp.

Practice: soup.

This can cure skin eczema and itchy skin.


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