When the child has some of the following symptoms, it should be diagnosed as calcium deficiency: not easy to sleep, not easy to enter a deep sleep state, after falling asleep love crying, easy to wake, after going to sleep hyperhidrosis; paroxysmal abdominal pain, diarrhea, cramps, chest pain, “ X'-type leg, 'O' leg, chicken breast, gray or white nails; anorexia, partial eclipse; irritability during the day, restlessness; late mental development, late speaking; late learning; late teething, sparse teeth, irregularly arranged , Not tight, teeth are black-pointed or zigzag; hair is sparse; health is not good, easy to catch cold and so on.

Several performances suggest that children lack calcium

1. In the early stage of slight calcium deficiency or calcium deficiency, the baby may have the following performance:

1 Stunned, irritated, disobedient, and cry;

2 restless sleep, such as not easy to sleep, night terrors, wake up early, cry after waking up;

3 There is a lot of sweating. It has nothing to do with the weather. Even if the weather is not hot, there isn't much clothing, and when you sweat, you sweat.

4 Because of irritability and sweat stimulation, the baby likes to shake his head when lying down. For a long time, the hair at the back of the head is polished to form a bald pillow.

2. When there is severe calcium deficiency, the baby may have the following performance:

1 Convulsions occur;

2 Late teething (usually the first deciduous teeth in children 4 to 10 months after birth);

3 The station will be delayed and the time for walking will be late (usually children will stand alone when they are 1 year old and walk alone for 13 to 15 months), and chicken breast humps, roping legs, and muscle weakness will also appear;

4 Because the calcium deficiency will also cause the baby's immunity and resistance to fall, the baby often catches a cold, has a fever, and has a diarrhea. If your baby has the above symptoms, please go to a regular hospital.

Parents want to give the baby enough calcium

Experts believe that for calcium supplements for children, we must first ensure calcium. Just relying on daily diet and traditional food supplements can not meet the needs of its growth and development. “Scientific and reasonable calcium supplementation is of vital importance to children's height. The age of 4 to 10 is an important stage of growth and development. At this stage, the more adequate and timely calcium supplementation from outside, the more solid the nutritional foundation of the child’s bones.

Most calcium supplements on the market today require vitamin D supplementation to be absorbed by the baby. New Zealand Eleventh Workshop Milk Calf Tablets Each slice of calcium containing 100mg of milk calcium is a new generation of calcium products directly extracted from fresh milk, regardless of the quality purity, nutrient composition and absorption rate indicators are better than other raw materials extracted calcium . Milk calcium not only contains high calcium content, but also contains nutrients such as zinc, protein, immunoglobulin, growth factor, lactoferrin, etc. It is an ideal product for baby calcium supplementation.

Dietitians recommend:

calcium

Absorption is the biggest problem for calcium supplements. Calcium has two closest partners: vitamin D and phosphorus. The three are interdependent and also mutually restrictive.

Vitamin D can promote the absorption of calcium, when vitamin D deficiency, calcium can not be normally absorbed; when vitamin D is excessive, the bone calcium will be a lot of loss, leading to high concentrations of calcium in the blood, and even cause poisoning.

The physiological role of calcium:

Promoting children's growth and development is particularly important for the normal calcification of bones and teeth in developing children and adolescents.

Daily attention:

1) When taking bovine colostrum tablets, do not drink hot boiled water. In addition, you cannot drink carbonated drinks for an hour before or after taking it. Children who are inconvenient to chew can put chewable tablets in water of about 50oC or dissolve in milk for drinking.

2) Eat more fruits and vegetables, supplement nuts in an appropriate amount to ensure adequate intake of vitamins and minerals; daily intake of meat, eggs, milk or beans and their products. Regular ration meals, develop good eating and hygiene habits.

Baby calcium supplement with good diet

1, egg flower tofu soup

Raw materials: eggs, southern tofu, bone soup 150 grams, scallions, etc.

Method: Break eggs, tofu mash, bone soup boiled; into the small simmer tofu, appropriate seasoning, and sprinkled into the egg, and finally dotted scallions.

2, shrimp crushed vegetables

Raw materials: 5 grams of shrimp, 50 grams of Chinese cabbage, 1 egg, spontaneous flour, and some spices.

Method: Wash and soften the shrimp skin with warm water, cut it very smashed, add beaten fried egg; Wash the cabbage a little hot, but also cut extremely broken, with eggs into fillings; spontaneous flour and Well, wake up awake, pack into a small buns, steamed on the cage Serve.

3, fish and rice paste

Ingredients: rice flour (or milk cake), fish and vegetables each 15-25 grams, a little salt.

Method: Mix rice flour with water and dip, stir into paste, wok, stir-fry boil about 8 minutes; Wash vegetables, fish, then separate the clay into the pot, continue to cook until warm Tip: take calcium tablets The best time is 2 hours after a meal, or before going to bed. While taking calcium tablets, it is not advisable to take it with the same nutrient supplements. In daily life, proper physical exercise is also needed. Parents often take their children out and walk away to prevent the loss of calcium.

Baby calcium need to pay attention to what

1 Before giving calcium to your child, please go to a regular hospital to check the calcium content of your child.

2 Do not listen to the exaggerated propaganda of certain calcium supplements.

3 The more calcium is not better, please calcium supplement under the guidance of a doctor.

4 milk is the best calcium foods, do not stir the milk when heated to avoid the loss of calcium.

5 Do not forget to add vinegar to the bone soup so that it can help calcium absorption.

6 Calcium is most needed at night and it is most easily absorbed.

(7) Vegetables containing more oxalic acid, such as spinach, white peony, and leeks, should be soaked in hot water to dissolve oxalic acid, otherwise it will reduce the absorption of calcium.

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