In the early fall season, the gold winds give cool. As soon as the fall arrives, the weather has changed significantly. In the morning and in the evening, the temperature drops and the temperature does not fluctuate greatly during the day. This causes the temperature difference between day and night to increase in the early fall. At this time, the friends who pay attention to keeping in good health will begin to carry out autumn and winter maintenance. We must know that the power of the "Autumn Tiger" in the early autumn is not small, so the health of autumn and winter must be based on the weather characteristics and physical conditions at this time to conduct reasonable nurses and nurses in order to get twice the result with half the effort.

Autumn and winter health benefits are great, and early autumn tonic was

In the early autumn, when the hot and cold seasons are alternating, the climate change is more pronounced. Since then, the weather will turn a bit colder. Therefore, it is said to have "one day in the fall, three-thirds of water-cooled," and at the same time, the functions of the body have also taken place. Many changes, so early autumn is the best time to modulate the body and carry out autumn and winter health. At this time, raising the body can reduce the risk of viral infection and prevent the occurrence of diseases in the winter.

Autumn tonic should pay attention to "Qingbu", which means to make up but not greasy, so Shibuya should use warm supplements, such foods are lotus, longan, sea cucumber, red dates and so on. At the same time, many people suffer from spleen and stomach weakness and indigestion during the sweltering summer. Therefore, in the early fall, they are in desperate need of recuperating spleen and stomach weakness. They should eat more food to keep the spleen and stomach and digest food. The autumn climate also has the feature of “dryness”, which requires nourishing yin and invigorating the air, and the sea cucumber has a good effect of nourishing Yin and replenishing qi.

Sea cucumber has high nutritional value and is popular for nourishing Yin

As we all know, sea cucumber is an excellent health product with nourishing properties, and it is a warm supplement food. Therefore, it is the best choice for food supplement. The sea cucumber information network has recorded that, first of all, the sea cucumber has the vitality of supplementing the vital energy of the five organs and six internal organs, which can help people to have a good mental state in the dry autumn and winter season. Second, the sea cucumber has the function of nourishing yin and invigorating qi, and producing blood and blood. It is of great benefit to the health care of autumn and winter. Moreover, the sea cucumber has a soft and chewy texture and is easily digestible, so it is very suitable for people with weak spleen and stomach, and has a good effect of maintaining the spleen and stomach.

“The sea cucumber is very warm and suitable for autumn tonics. With the recognition of the nourishing effect of sea cucumber, sea cucumber is welcomed by more and more consumers.” said the person in charge of the Miyapinami Sea-Sale Direct Marketing Center. According to the survey, many people now learn how to rationally maintain their health. Therefore, many consumers buy sea cucumbers in the early autumn. However, in the whole health product market, cheap sea cucumbers are very popular because of their high cost-effectiveness and excellent quality, making sea cucumbers in autumn and winter. When you come, you can benefit more people who want to keep their health.

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