People who often face the computer drink good tea

White-collar workers can't leave the computer to work at work, but computers often have side effects. So what's the best way to get some tea online?

Many people know that long-term use of computers can affect health. Computer users can easily bring about lower extremity varicose veins, cervical spondylosis, lumbar disc herniation and eye diseases. Drinking tea can relieve computer problems to some extent. Because tea contains carotene, it can be converted to vitamin a under the action of the intestinal wall and liver. Vitamin A can nourish the eyes, relieve eye fatigue, and prevent night blindness.

绿茶

Drinking tea can prevent the synthesis of an enzyme in the body. This enzyme can destroy the acetylcholine, a medium that transmits information between brain cells, making the brain more agile and some teas also have anti-radiation effects. So what is it like to drink on the Internet?

What is the best tea you often drink online?

Green Tea Radiation Protection

The powerful antioxidants catechin and vitamin C in green tea can not only eliminate free radicals in the body, but also make the pararenal cortex secrete hormones that are resistant to stress. Of course, the small amount of caffeine contained in green tea can also stimulate the central nervous system. Nerve, boost the spirit. It is best to drink during the day to avoid affecting sleep.

Vitamin c and vitamin e contained in green tea, especially tea polyphenols, have strong antioxidant activity and can eliminate oxygen free radicals in the human body, thus playing a role in resisting radiation and enhancing immunity. Usually drinking green tea can play a role in radiation resistance.

Chrysanthemum tea eye protection

Chinese people have known that chrysanthemum has the role of protecting eyes since ancient times, and chrysanthemum has good curative effect on eye fatigue and blurred vision. Chrysanthemum is rich in vitamin A and is an important substance for maintaining eye health. Chrysanthemum tea can make people clear-headed and bright in both eyes. It is especially effective for anger and excessive dryness caused by overuse of eyes. Computer users can drink chrysanthemum tea without harm.

Cassia tea cure constipation

Cassia seeds have the effect of clearing away heat, keeping eyes open, reinforcing brains, promoting liver qi, and strengthening bones. People with constipation drink after dinner and are effective in treating constipation.

The main function of cassia seed tea is clear liver and eyesight, laxative, it can be used to treat redness, swelling, pain, dark tears, unclear eyesight, headache, dizziness, intestinal dry constipation, can also be used for sore throat, throat Erosive ulcer embolism. In addition, it is also a good medicine for blood pressure and lipid-lowering, which can also be used for weight loss and for the sub-health status of obese people.

1 Cassia green tea

Cassia, green tea each 5g. When the cassia is fried with a small fire and the aroma overflows, take it out and let it cool. Will be fried cassia, green tea with the cup, rushed into the boiling water, soak 3 to 5 minutes after serving. Continue to drink with water until it tastes light.

2 Jujube cassia tea

10 grams of wolfberry fruit, 3 grams of chrysanthemum, 20 grams of cassia. Place the wolfberry fruit, chrysanthemum, and cassia seed into the larger covered cup at the same time, brew with boiling water, cap, and serve for 15 minutes. Generally can be brewed 3 to 5 times.

3 Jerusalem artichoke tea

Clean chrysanthemum 10 grams, raw Hawthorn 10 grams, 5 grams of cassia seed, sugar 25 grams, the chrysanthemum, hawthorn slice, cassia seed, sugar into the mug, with boiling water, cover tightly soak for half an hour, frequently drinking, Several times a day.

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