Recently, weight loss was put on the agenda again, and my friends helped bring back diet pills from Thailand. The effect was particularly noticeable, and I did not know if there were any side effects. However, doctors are particularly paralyzed and refuse all tea and dairy products. Seeing my favorite yoghurt can't drink, my heart is full of sadness. But is yoghurt really bad for losing weight? When does yoghurt drink better? Let's take a look.

How long does it take to drink yogurt after a meal?

1. Drink yogurt in the morning to absorb nutrients. The morning is the time when nutrition is most needed, but you can't drink it empty, you can use some coarse grains, bread, and eggs together to effectively absorb the nutrients in yogurt.

2. Drink yoghurt calcium at night. According to studies, yoghurt is a good source of calcium in food. From the perspective of calcium supplementation, there are more benefits to yoghurt at night. Experts said that from 12 o'clock in the evening to early morning, when the body's blood calcium content is the lowest, it is beneficial to the absorption of calcium in food. At the same time, there are fewer factors affecting calcium absorption in the human body during this time period. Although milk also contains high levels of calcium, compared with it, the combination of lactic acid and calcium in yogurt can promote calcium absorption.

3. Drink yogurt two hours after a meal. Drink yoghurt after a meal, when the gastric juice is diluted, the pH value rises to 3-5, this environment is very suitable for the growth of lactic acid bacteria, in particular, drinking yogurt within 2 hours after a meal, the best results.

Canned Peach

Canned Peach are processed with Yellow Clingstone Peaches, peeled, pitted, In Light Syrup, in sucralose or in 100% Fruitl Juice.

Fomdas plant fresh Yellow Cling Peach for production, and for purchased fresh Ams Peach, Fomdas has strict and complete qualified supplier assessment system. In Fomdas own orchards and contracted orchards, all pesticides are provided and managed by professional staffs from Fomdas, our staffs will guide farmers on how to use and spray pesticides scientifically.

Every piece of fresh peach is selected on appearance, maturity and color, they are processed at the peak of freshness. Before putting into production, they are pesticides and heavy metal residual tested to make sure our raw materials are clean and safe.

Except traditional canned peach in metal cans, we also have Canned Peaches In PET Jar and Peach Dices In Plalstic cup for your choice. The advantages for canned fruits in matal can is long shelf life for 3 years, while the shelf life for PET jar and plastic cups are 12 months but they are light and easier portable.

With delicious and shelf-stable canned peaches, you can have fresh taste of yellow peaches at anytime and anywhere.

Canned Peach, Canned Sliced Peaches, Canned Peaches In Juice, Canning Peaches In Light Syrup, Yellow Cling Peach

ZHEJIANG FOMDAS FOODS CO., LTD. , https://www.fomdasfoods.com