You want to know that the 24 solar terms are now the solar season. This is my food that we should focus on light food and not eat salt. It is not very good for the body.

When autumn came, Qiuyu became a major worry for girls. So what to eat in the fall? Xiao Bian recommended several kinds of diet foods, allowing you to easily thin waistline.

1. Hawthorn

1, to avoid spicy stimulation. Fall is easy to get angry, regardless of the baby or adults, should eat spicy food or barbecue food, onion, ginger, garlic can not eat too much, not good for the spleen and stomach.