What do women eat in autumn? 1, Angelica For the blood stasis due to blood stasis caused by irregular menstruation, dysmenorrhea, postpartum abdominal pain. The effect of Angelica sinensis on the uterus depends on the functional status of the uterus and it acts as a bidirectional regulator. It is also used for renal anemia caused by chronic renal failure. Angelica Motherwort Eggs: Angelica 30 grams, motherwort 50 grams, boiled, then add eggs and cook for 1 hour. 2. Ejiao For blood deficiency, bleeding is not a solid uterine bleeding and pregnancy blood. With a variety of amino acids, the treatment of anemia better than iron, improve the body calcium balance, can be used for uremia renal anemia. Ejiao stewed red dates: 30 jujube cooked, add Ejiao 10 grams of saponification. 3, dried longan For liver and kidney deficiency caused by blood deficiency insomnia, palpitation and other menopausal symptoms. Longan quail eggs: 30 grams of longan meat, 20 grams of quail, boiled, add the peeled cooked eggs, and cook for another half an hour. 4, black beans For kidney deficiency, menstrual sparse, chronic nephrotic proteinuria. Black beans walnut stew pork loin: 50 grams of black beans, 30 grams of Walnuts, pig kidney 1, a total of 2 hours stew, low salt seasoning. 5, black sesame Liver and kidney, benefit essence blood, menstruation and men's disease for less blood deficiency. Black sesame stew chicken: 50 grams of black sesame seeds, stuffed with chicken, add water to cook for 2 hours. 6, lily Yin Yin Qingxin soothe the nerves, treatment of menopausal syndrome. American ginseng lily porridge: American ginseng 30 grams, thick fried 2 hours juice, fresh lily 50 grams, 100 grams of rice, a total of porridge. Sunflower Seed Kernels,Sunflower Kernels,Planters Sunflower Kernels,Roasted Sunflower Kernels Inner Mongolia Xuanda Food Co., Ltd. , https://www.xuandagroup.com
What do women eat in autumn?