Bitter gourd is the vegetable used for summer heat to heat The bitter gourd, also known as bitter melon, is called cold melon. Bitter gourd is also used in summer to heat and heat vegetables. Bitter gourd is rich in vitamin B, C, calcium, iron and so on. Li Shizhen said that bitter gourd has the effect of "removing evil heat, lacking in labor, clearing the eyes and eyes, and strengthening Qi and yang". According to the study, it has obvious effects on the glycemia and has a certain effect on diabetes. It also has some anti-virus and anti-cancer effects. Bitter gourd green weight loss method Spleen Wei Han should not eat raw bitter gourd Bitter gourd cooked food is warm, raw food is cold, so the spleen deficiency stomach should not be eaten raw. In addition, pregnant women should be careful. The slender, secretly secretive obesity in today's world is like a plague. Spreading from one country to another, from one person to another, "special effects" slimming products continue to emerge, but the pace of obesity has never stopped. However, in Hanzhong, some people in our province eat and eat no fat, they are slim and beautiful, and their skin is smooth and delicate. Why is this, what is their secret? Bitter gourd green weight loss method Every day, raw 2-3 root bitter gourds will be very slim Some columns have reported this wonderful landscape and unveiled the mystery: originally, they would eat 2-3 roots of bitter gourd every day, so they are so slim. At the time of the interview, the guide lady also tried to take a bite, and she soon suffered a bitter pain. It seems that although the bitter gourd is surprisingly good for weight loss, eating a few roots every day is really unbearable. Of course, there are exceptions. There is a grandma's mother who surnamed Sun. She took five bitter melons in front of the camera lens. She said that her weight was 174 pounds. She suffered from high blood pressure, diabetes, high blood cholesterol, and atherosclerosis. The bitter gourd, weight reduced to 96 pounds, those diseases are all well. How to eat a few bitter gourds a day is not fat The bitter gourd is bitter, and the bitter taste can't be swallowed, but do you know that a bitter gourd contains 0.4% of precious and gold-like weight-reducing special effects ingredient - high-energy limulus. Eat a few bitter gourds a day. No matter how you eat or sleep, you don’t get fat. Gun Safe,Gun Cabinet Safe,Gun Safe Cabinet,Storage Gun Safe Box Hebei Hupai Aodi Cabinet Industry Co.,Ltd. , https://www.aodicabinet.com
How to eat bitter gourd to lose weight?