Winter is a good time to raise kidneys. From the perspective of Chinese medicine, kidney health is health, and health is kidney health. According to the motherland's medicine, the kidney is the main source of sperm and the essence of the kidney is the source of life. It is the material basis for various functional activities of the human body. The growth, development, aging, and the strength of immunity and disease resistance, and the rise and fall of kidney essence. closely related. Here are three kinds of kidney to share. 枸æž: "Materia Medica Justice" said: "Oh, heavy and pure, it can make yin, yin has yang, so it can qi, so no Yin Yin Yin, help Yang and Yangwang can make." Medical studies have found that earthworms contain 14 kinds of amino acids, a large amount of carotene, and also betaine, niacin, taurine, vitamin B, vitamin C, and calcium, phosphorus, iron, etc. Lipemia, liver disease and tumors have special medical value in preventing and treating eye diseases. Health portal "Health Master" Loach: The slippery loach is known as "water ginseng." According to traditional Chinese medicine, mud loquats have functions such as regulating Chinese Qi, impotence, and dampness. According to a nutritionist's research, the edible part of the loach is 9.6 grams of protein per 100 grams, far higher than the average fish and meat, and the human body needs more amino acids, such as lysine, and it contains a lot more. Vitamins are higher than other fish. Therefore, patients with cardiovascular diseases such as hypertension, anemia, hepatitis, etc., eat more appropriate. Shrimp: shrimp is warm, sweet, salty, enters the liver, kidney, there are kidney impotence, through milk, nourishing yin, stomachic effect, impotence, lack of kidney yang, physical weakness, no less milk, etc. have a certain diet effect. The nutrition of shrimp is extremely rich, and the contained protein is several times or even several times of that of fish, eggs and milk. The calcium content in shrimp is high, and the content of magnesium is also abundant. At the same time, the vitamin D contained in shrimp meat is the top of seafood. , Vitamin D and magnesium can promote calcium absorption; but shrimp also contains potassium, selenium and other trace elements and vitamin A. Small Cable Reel,Self Retracting Cable Reel,Auto Rewind Water Hose Reel,Wall Mount Water Hose Reel NINGBO QIKAI ENVIRONMENTAL TECHNOLOGY CO.,LTD , https://www.water-hose-reel.com
Winter kidney to eat 3 kinds of kidney to share