In winter, many people like to eat hot pots to fight cold. However, if the hot pot is good, it must be careful that "hot pot disease" quietly "stares" on you. Eat easily lead to gout Many people tend to eat spicy hot pots, which is very easy to induce digestive diseases. Experts said that spicy can easily cause stress irritations on the stomach. People with stomachs who are not very good on gastritis or ulcers are more prone to excessive stress and cause gastric perforation. In addition, the sudden coldness in the winter can easily stimulate the body, causing a large amount of gastric acid secretion, causing gastrointestinal spasm. Because of the high purine content, hotpots can easily cause gout. Gout is a disease caused by purine metabolism and hyperuricemia. It occurs in males between the ages of 30 and 60. It usually develops at midnight. The patient's toes are red and swollen with severe pain. It may also extend to tendons, hands, wrists, knees, and elbows. And other joint swelling and pain in the foot. After the meat and soup in the hot pot are digested and decomposed into the stomach, they are metabolized by the liver to produce uric acid. Excess uric acid is deposited in the blood and tissues, which can easily lead to abnormal metabolism of uric acid. Patients who have high uric acid in themselves, middle-aged and old For people and obese people, it is easier to induce gout. Therefore, it is recommended that you do not eat hotpots for consecutive days. The relevant patients should eat less or not eat. Pay attention to keep indoor ventilation In winter, when the temperature drops, it can easily cause vasoconstriction, resulting in insufficient blood supply to the heart and brain. The dry winter weather, if the body's water intake is insufficient, it will also lead to high blood viscosity, causing poor blood circulation, but also easily lead to blood vessel blockage. The lack of air circulation and overeating during eating hot pots are risk factors for cerebrovascular disease. Because of the long time it takes to eat hot pot, people tend to eat more than usual. Excessive diet can cause a large amount of blood to be concentrated in the stomach, causing the lack of oxygen in the heart and head. Therefore, when eating hot pot, be sure to open the window to allow air circulation. Experts also reminded that when eating hot pot should pay attention to meat and vegetables, increase the intake of vitamins, to avoid oily. It can also be used in conjunction with drinking fruit juices, yoghurts and other drinks to achieve the purpose of replenishing water and reducing the risk of fire. At the same time, we must pay attention to the time to eat hot pot, soup boiling time more than 1 hour will decompose a lot of nitrite, causing harm to the human body. The advantage of plastic centrifuge tubes is that they are transparent or translucent, their hardness is small, and samples can be taken out by puncture. The disadvantage is that it is easy to deform, has poor corrosion resistance to organic solvents, and has a short service life.
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Winter hot pot notes