What to eat in autumn? In the middle of the year, autumn is the season most recognized as the most suitable for nourishing yin and tonifying kidneys. Due to the influence of the environment and work pressure, modern people suffer from kidney deficiency. If you are suffering from a kidney deficiency, how can we improve by dieting? What can you eat in the autumn to make kidney? Today, Xiao Bian came to talk with everyone about what autumn kidney food has to offer. Let's take a look. Scallop Scallops taste very delicious, is a favorite of many people, has a good effect of nourishing yin and kidney. It is well documented in the classical classics of Chinese medicine. The scallops have a good therapeutic effect on diabetes. When some patients with diabetes often suffer from dry mouth, dry urine, and weight loss, the use of scallop stew can effectively alleviate it. Turtle The soft-shelled turtle has the effect of nourishing yin and cooling blood, so after taking it, it can function well as a kidney replenishment, and it can also clear the fire. It is particularly suitable for those who suffer from chronic illness, labor and old age yin deficiency. clams The wolfberry has the effect of removing phlegm and nourishing yin, so it can effectively nourish the five organs and six diarrhea after taking it, and at the same time, it can treat diabetes, regulate appetite, and play a role in improving eyesight. In daily life, people suffering from diabetes, xerosis and tuberculosis, as well as breast hyperplasia and cancer patients are very suitable for taking. duck What are the ingredients in the autumn tonic? Duck meat is definitely not a kind of fall. Duck meat is a very good supplement, but if the duck meat is good, we must choose the correct cooking method. It is better to simmer with a small amount of fire so that we can boil the nutrition out of the duck. Duck meat is suitable for people with yin deficiency, especially those who are upset and upset, and menopausal patients can also take it! Huang Hao In the autumn kidney food, jaundice is also extremely popular. This kind of ingredients not only has a good tonic effect, but also can effectively regulate the body's blood sugar, which is really good for health. The practice of Huang Hao is also quite diverse. It can be very good for clearing, frying, or cooking porridge. functional food Fufeng Sinuote Biotechnology Co.,Ltd. , https://www.sinuotebio.com
What to eat for autumn kidney kidney