What to eat before dinner

The Spring Festival is approaching, and most party dinners will have a little wine to celebrate. According to experts, proper drinking can help blood circulation, warm-up and coldness, but overdose may be counterproductive. Drink alcohol from the liver to metabolize, and excessive drinking has the greatest damage to the liver.

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“A lot of people have a bad habit. They like to drink a round of wine and then serve in the entertainment. Fasting and drinking are harmful to the human body. An empty stomach is much higher than the abdomen. The rate of absorption is much higher, in the case of an empty stomach. Alcohol can appear in the blood within 5 minutes, and the alcohol concentration in the blood reaches its highest point within 30 to 60 minutes.

Expert experts said that taking vitamin C, vitamin B, or eating a few oranges within half an hour before drinking can prevent alcohol poisoning; drink milk and eat a staple food before drinking so that a protective film can be formed on the stomach wall. Slow down the absorption of alcohol, drink plenty of water or drink more soup, dilute the amount of alcohol, you can also play a certain anti-alcoholic effect.If you have stomach problems, use proper stomach medicine before drinking to minimize alcohol The role of gastric mucosal damage.

"A lot of people like to use drunken throats, drink strong tea or vinegar to solve problems after drunkenness. Both methods are unscientific in medicine. Although vomiting can have sobering effect, people with more drunkenness are often unclear and easy to understand. Inhalation of vomit causes suffocation, while strong tea or vinegar is irritating to the gastric mucosa, and alcohol stimulates gastric mucosa to induce gastric acid secretion.

Therefore, drinking strong tea and vinegar have an effect on alcohol-damaged gastric mucosa. Experts told reporters that after drunkenness, honey water, glucose water, or tomato juice, grape juice, watermelon juice, oranges, oranges, and other vitamin-rich foods may be taken to accelerate the oxidative metabolism of ethanol in the body.

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