Most women have two problems: one is lack of blood gas, natural circulation is not good, and the other is blood coagulation, congestion, so it does not go smoothly. Most people talking about blood will be red dates, brown sugar, angelica, but these things alone are not the fastest thing! Here are a few to introduce to you, blood fast, skin tender, slow aging things. The most bloody blood soup Blood fast, skin tender During the menstrual period of girls, the best blood soup is Siwutang. There are three ways Siwutang, this time teach girls to stew ribs this approach, because the taste is good, the taste of Chinese medicine is also less. Siwutang Materials: Angelica, Rehmannia, Rhizoma Chuanxiong, Angelica, Pork, Salt. practice: 1. Wash the ribs and remove the oysters. 2. Wash all of Angelica, Rehmannia, Rhizoma Chuanxiong and Angelica. 3, boil the water in the corrugated, put all the materials, Wu Huo boil, transfer to the Wenhuo for an hour, seasoning with salt can be eaten. The effect is of course to regulate menstruation with blood, emollient and improve hair, improve paleness and rough skin. Blood and beauty soup The following main beauty Decoction soup Material: 20g Coix seed, 30g red beans, moderate amount of crystal sugar method: First, place the coix seed and red beans in water for half a day in advance, then remove them and drain them for later use. Cook the coix seed and the appropriate amount of water and cook it until it is half-soft. Add the red beans and cook them, followed by rock sugar. effect: This soup can play a beneficial role in water swelling, but also can Qi blood, heat pus, women beauty beauty. White fungus pumpkin blood soup Materials: 200 grams of pumpkin, 20 grams of dried lotus seeds, 2 white fungus, 15 red dates, 1000 milliliters of crystal sugar practice: 1, white fungus warm water bubble about 30 minutes; pumpkin peeled and cut hob block; lotus seeds washed hard; red dates washed. 2, casserole water boil, first put the white fungus and lotus seeds, simmer for 15 minutes. 3, put red dates and cook for 5 minutes, finally put the pumpkin, cook until soft. Lily ginkgo beef soup Materials: 50 grams of lily and ginkgo, 8 dates, 300 grams of beef, and 3 slices of ginger. practice: 1, ginkgo shell, soaked in the wash; lily, red dates washed, and red dates to the core. 2, beef cut into thin slices. Lily, ginkgo, and ginger are placed in a corrugated medium and 2000 ml of water (eight bowls of water) is added. 3, Wuhuo boiling, change the brilliance to Lily, Ginkgo Shulan, add beef roll to cooked, transferred to appropriate salt and oil can be. Buqi Buxue Decoction Invigoration depends on them Some women feel exhausted when they run for a while. It seems that they feel shortness of breath. Then they need qi and blood and they must be hard. Longan meat, ginger, dates, lean lean meat Materials: 10 grams of dried longan, 3 slices of ginger, 15 dates, and 300 grams of pork. practice: 1, longan meat, red dates washed, dates to go nuclear; pig lean meat washed, cut into pieces. 2. Put it into the corrugated medium and add 2500 ml of water (approximately 10 bowls). 3, after the Wuhuo boiling, change to Wenhuo about 2 hours, transferred to the appropriate amount of salt can be. This amount can be used by 3 to 4 people.
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What is the fastest blood? Red dates, brown sugar, angelica? neither!