After pregnancy, females, under the influence of endocrine hormone changes, the placenta secretes a lot of progesterone, so that the reduction of gastric acid secretion, the decrease of muscle tension in the gastrointestinal tract and the weakening of muscle peristalsis. In this way, it takes longer to stay in the gastrointestinal tract and cannot be excreted as normal before pregnancy. Furthermore, as the food stays longer in the intestine, the moisture in the food residue is reabsorbed by the intestinal wall cells, resulting in the stool becoming dry and hard and difficult to excrete. After pregnancy, the physical activity of pregnant women is reduced compared with that before pregnancy, so that the intestinal muscles do not easily push the excrement to move outwards; the enlarged uterus forms oppression of the rectum, making it difficult to excrete the feces; in addition, the muscles of the abdominal wall of pregnant women become weak. There is not enough abdominal pressure to push during bowel movement. Therefore, even if pregnant women are willing to contract their abdominal muscles, their stools accumulated in the rectum are still difficult to excrete. Relieving pregnant women with constipation banana 500 grams of bananas, eat once before meals, 1-2 times a day, and even served a few days. Indications hot secret. Bananas are intestines that relieve constipation symptoms, speed up digestion, and increase gastrointestinal motility. Once again, only ripe bananas can relieve constipation. Eating too many bananas can aggravate constipation. apple It is the king of fruit. It contains many kinds of vitamins and minerals, malic acid, tannins and fine fibers. Many pregnant women are afraid of being fat. Eating more apples can prevent over-obesity and can be very helpful for fetal development. Apple also regulates gastrointestinal function. If you can eat together with the skin, regardless of constipation or diarrhea can be improved, pregnant women suffering from constipation may wish to try more. Strawberry Contains a wealth of vitamin C to prevent colds. The pectin and organic acids contained in it can break down fat in foods, promote appetite, and strengthen gastrointestinal motility. Research reports abroad have pointed out that strawberries can remove heavy metals in the body. The more problematic is that strawberry cleaning is more troublesome and there is a fear of pesticide residue. Citrus Citrus is rich in cellulose and nutrients, can promote gastrointestinal motility and digestion, but also reduce blood fat, lower blood pressure; moderate consumption has a certain effect. Kiwi fruit Kiwifruit is not only rich in Vitamin C, Vitamin A, Vitamin E, Potassium, Magnesium, but also in folic acid, beta-carotene, calcium, progesterone, amino acids, natural inositol, etc. Ingredients, but also rich in dietary fiber that promotes intestinal motility. Relieve pregnant women constipation therapeutic side honey Honey is a natural brain nourishing agent. In all natural foods, honey contains the brain's most demanding neurons and is rich in trace elements and vitamins. Honey can also promote digestion and absorption, increase appetite, calm sleep, improve body resistance, and play a positive role in promoting the growth and development of infants and young children, especially brain development. The honey also has a good laxative effect. Tips: For the prevention and treatment of constipation, rapeseed honey, tea nectar and honeysuckle are the best. When brewing honey, it is best to use cold boiled water or warm water below 50 °C, because the high temperature will destroy the enzymes, vitamins, minerals and other nutrients in honey. oatmeal The content of protein, fat, and phosphorus, iron, calcium, B vitamins, vitamin E, niacin, folic acid, and pantothenic acid in oats is among the highest in all types of food crops. It also contains foods that are missing from cereals. Saponins. For constipation, oats not only contain soluble dietary fiber much higher than other coarse grains, but also contains vitamin B1 and vitamin B12 that can effectively regulate digestive tract function and thus improve constipation. Tip: Sometimes you have to sacrifice your taste to preserve the nutrients and dietary fiber. Therefore, you should eat natural cereals that need cooking and do not contain any sugars or other added ingredients. Do not buy convenience foods that are sweet, processed, and brewed with water.
For your ordering
convenience, choose from these top items within popular categories:
Applicators /
Swabs
Aprons -
Disposable
Bags / Kits
Bags / Wraps /
Tubing
Bandages Gauze
Band-Aides
Bedpans &
Urinals
Bibs
Blades / Scalpels
- Disp
Blankets
Blood Collection
needles
Blood Collection
Tubes
Blood Tubing Sets
Bowls & Basins
Burn Care
Camera Drapes
Capes
Caps / Head Wear
Casting
Charts -
Diagnostic
Chemistry &
access
Chemotherapy
CholesterolMeter/Strip/Control
Circuits
Cleanup Kits /
Bags
Collars
Conforming
Controls &
Calibrators
Cotton
Debridement &
Supplies
Defibrillator
access
Diagnostic Thermal
Paper
Dialyzers
Disinfectants
Detergent Bleach
Dispensing
Containers
Dressings
Drinking Fountains
& access
Drug/Alcohol Tests
Ear / Utility /
Air
ECG / EKG / EEG
Paper
ECG / EKG / EEG
Supplies
Elastic / Tubulars
Electro /
Cryosurgery Supplies
Electrode-Diagnostic-Procedure
Emergency Bag
& access
Endo Trach &
Supplies
Environmental
Safety
Exam Room Supplies
Extrication Tools
Eye Protection /
Eye Wear
Face Masks
Fecal Occult Blood
Tests
Feeding Tubes
Field Guides /
Books / Videos
Filaments -
Sensory
Fistula Needles
Footcare
Management
Footwear
Forceps/Hemostat/Clamp
Disp
Garments
Glass &
Plastic Ware
Glove Access Glove
Dispenser
Glove Access
Liners
Glove Access MISC
Gloves Latex LP
& PF Exam-Str
Gloves Latex LP
Exam-NS
Gloves Latex LP
Exam-Sterile
Gloves Latex LP
Surg-Sterile
Gloves Latex PF
Exam-NS
Gloves Latex PF
Surg Sterile
Gloves Nitrile LP
Exam-NS
Gloves Nitrile PF
Exam-NS
Gloves Nitrile PF
Exam-Str
Gloves NonLtx
LF&PF Surg-Str
Gloves Vinyl Synth
LP Exam-NS
Gloves Vinyl Synth
PF Exam-NS
Gloves Vinyl/Synt
LP Exam-Str
Gloves Vinyl/Synt
PF Exam-Str
Glucose
Meter-Strips-Controls
Gowns
Gowns / Aprons
H Pylori
Hazmat
Identification
Head & Foot
Wear
Hearing Protection
Hematology and
access
Holster
Holter Supplies
Huber Needles
Ice Machines
Influenza
Instrument Care
Insulin Needles /
Syringes
Irrigating
Solutions
IV / Injection
Training
IV Access
IV Catheters
IV Procedure Trays
IV Solutions
Jars / Tins /
Boxes
Knee Braces &
Supports
Lab Coats /
Jackets / Smocks
Lab Supplies
Lancets
Linens -
Disposable
Linens - Reusable
Manikins
Medical
Publications
Medicated
Microbiology
Testing & access
Microscope slides
/ Pipettes
Mono
Mouthguards
Mouthpieces
Nebulizers
Needles
Needles / Syringes
Orthotics / Shoe
Inserts
Ostomy-Illeostomy-Supplies
Oxygen
Packs & Kits
PU
Padding-Foam /Gel
/Cast /Felt
Paste Bandages
Personal Care
Pillows / Cushion
& Positioner
Pipettors /
Pipettes & access
Post-Op Care
Pouches
Pregnancy
Probe Cover/Sheath
- All Kinds
Protective
Clothing
Racks
Radios &
Communication
Reagents
Restraints
Resuscitation
Reusable Needles /
Syringes
RSV
Scrubs
Self-Adherents
Sensi-disc
Sharps Bracket /
Cabinet
Sharps Disposal
Shoe and Boot
Shoe Covers
Simulation Kits
Skin Punches -
Disp
Soap - Hand
Sanitizers
Sponges
Straps
Surg Supplies
Surgical Mesh
Suture Needles
Sutures / Supplies
/ Kits
Syringes
Test Tubes &
access
Therapy Supplies
Thrombosis /
Compression
Tongue Depressors
Tourniquets
Towels
Tray Covers
Trays...
Medical Items,Medical Disposables,Clinical Products NOUVASANT PHARMhealth LTD. , https://www.nouvasant.com
What is the best for constipation for pregnant women?