1. The donkey-hide gelatin liquid will first smash the gelatin block, take 6-10 grams, put it into a bowl, and add boiling water to more than half a bowl. Ejiao is less soluble and must be mixed repeatedly with chopsticks until it dissolves, and then add sugar (rock sugar or brown sugar can also be) or honey. Stir well to take it. Applicable to iron deficiency, nutritional anemia, excessive blood loss, long illness, blood loss, and more irregularities embolism. 2. Ejiao porridge take rice or millet 100g, Ejiao crushed small pieces of 15g, 50g of rock sugar made of porridge, donkey-hide gelatin before adding the first dissolved by water after adding porridge, stir, open a roll can be. Do not crush the gelatine into the porridge to make it easy to paste. Regular consumption of blood and kidney, physical health, longevity. 3. Ejiao pear honey pear one or two, cut into small pieces and add water to boil, then add 12 grams of small pieces of donkey-hide gelatin, stir it with chopsticks to melt, add sugar or rock sugar 50 grams, honey 50 grams. Eat soup to eat pears. It can nourish yin and moisturize the lungs and thirst, and it can be used to treat dryness and cough, and it can cause chronic illnesses without spasticity 4. Ejiao drew 250 grams of donkey-hide gelatin and crushed, then add 250 mL of rice wine and soak for 1-2 days. Add 250 grams of rock sugar, 200 grams of water, and steam for 1-2 hours. Add black sesame seeds and walnut kernels. After the kernels are fried, they are crushed into a bean-like shape. Stir well and steam again for 0.5-1 hours until it cools down and store in a freezer. Take a spoonful each morning and evening. Take a spoon of donkey-hide gelatin in a bowl and add boiling water. Take it and drink it. The taste is sweet and sweet. This way of taking blood and kidney can be benefited, Yiwu hair, beauty longevity, laxative. 5. Ejiao egg soup Ejiao crushed 5-10 grams of boiled water to a bowl of open, eggs and mix thoroughly after adding boiled liquid boiled into a flower, add appropriate amount of honey flavored to take. Taken once a day in the morning, the lack of treatment of yin and blood, fetal movement disturbed, irritable and restless, consumptive cough and so on. 5. Ejiao stew practice: Ejiao 10 grams, chopped, 100 grams of lean pork, dried tangerine peel 5 grams, 3 grams of cinnamon, add water, amount, first stew pork, cooked after adding ejiao and other stew, low-salt seasoning, can be taken. Efficacy: suitable for old age, long-term use of soup, the effect is significant. 6. Ejiao pork ribs practice: Ejiao 30-50 grams, chopped, available for 2-3 people to eat pork ribs, can be stewed regularly. Efficacy: Nourishing yin to strengthen blood, enhance physical fitness, improve resistance to disease, suitable for old and weak, postpartum blood deficiency. 7. Ejiao fish practice: raw fish, donkey-hide gelatin 30-50 grams, chopped, with a microwave first boil gelatin, according to personal taste, you can add other condiments. Fish stew can be cooked by adding ejiao solution. Efficacy: fitness puzzle, suitable for physical weakness, who are all weak. 8. Homemade Ejiao Jujube raw materials: high-quality donkey-hide gelatin about 5 grams (about 1/6 tablets), rice wine (better red wine and sweet-scented osmanthus liquor), brown sugar, good gold silk jujube (or flesh-thick nuclear small jujube) 500 Grams. Practice: 1, the Ejiao crushed, into a large porcelain bowl, add about two tablespoons of water and a small amount of wine, cover and wok steamed to Ejiao all open, add a small amount of brown sugar until the sugar dissolves and then drop A few drops of wine can be panned. 2. Wash the dates, put them in a white porcelain bowl, heat in a microwave oven for 2 minutes, and turn them upside down for 1 minute. 3. Pour the dates into a large bowl filled with donkey-hide gelatin and mix well so that the surface of the dates is covered with a thin layer of gum paste. Then, put it in the pan and let it dry. Efficacy: Ejiao has a variety of effects such as nourishing yin, moistening, and stopping bleeding. Red dates are rich in nutrients and contain a variety of vitamins and organic acids. Autumn and winter eat a few Ejiao dates, can enhance physical fitness, anti-aging beauty. 9. Ejiao's prolonged life porridge practice: add 50 grams peanuts, 30 grams of lotus seeds, 30 grams of rice, 50 grams of red beans, 10 grams of longan, 50 grams of crystal sugar, 15 grams of gelatin, mash, water, stew for one and a half hours . Efficacy: regular consumption, can nourish yin and blood, brain puzzle, physical health, longevity. When you eat hot pot in winter, you can add appropriate amount of crushed gum according to the situation, so that the soup is more delicious, nourishing nutrition more comprehensive 10 Beauty Gelatin Capsules Material: Ejiao 250g (blocky, pharmacy available)/ rice wine 450g/ walnut 150g/ black sesame 150g/ rock sugar 250g Practice: donkey-hide gelatin cracked and soaked with rice wine 2-3 days; foaming The donkey-hide gelatin is poured into boiled water and placed in crystal sugar; the black sesame seeds are chopped and shredded, and the crushed walnuts are mixed into the pan; stir evenly to form a paste. 1 tablespoon each in the morning and evening, do not eat carrots and tea at the same time (to reduce the effect) If you have cold hands and feet in the winter, you can add dried longan and wolfberry, qi to warm up. 11. Ejiao egg soup to take 5-10 grams of gelatin pieces, with a bowl of boiling water to open, eggs and mix thoroughly after adding ejiao liquid boiled egg flowers, add honey and flavor seasoning. Take it once a day in the morning. This side is suitable for lack of Yin and blood, disturbed fetal movement, irritability and restlessness, consumptive cough, etc. 12. Ejiao rice wine with gelatin 250 grams, 30 milliliters of yellow wine, set the pot, covered with steam for about 2 - 3 hours, until all the melted can be removed. 1--2 times a day, 2 spoons per serving. This applies to general blood deficiency. 13. Sesame walnut paste 150 grams of gelatin, crushed, 350 ml rice wine, soaked for 1 week. To be gelatinous sponge-like, slightly stewed with water, add black sesame seeds, walnuts amount, add rock sugar 250 grams, steam for 1 hour, stirring constantly, cooling Serve frozen cream. Every morning and evening, 1 - 2 spoons, warm boiled water. This party has special effects on suffering from lumbar acid cold, tinnitus and yin deficiency or kidney deficiency. 14. Ginseng Guiyuan Paste 150g gelatin, 350ml rice wine, soaked in a sponge, slightly stewed with water, add the appropriate amount of ginseng decoction or ginseng powder, mix with longan meat and mix, add sugar and steam for 1 hour. Cooled into a frozen cream, take 1 - 2 spoons each morning and evening. This applies to qi deficiency and fatigue, and both chills and other symptoms. 15. The honey egg cream takes the donkey-hide gelatin, the honey, the egg to take together, the gelatin does not need to stew, adds the egg 1, honey 1 spoon, once daily fasting service. Aluminum Alloy Utility Knife,Zinc Alloy Utility Knife,Retractable Aluminium Utility Knife,Aluminium Alloy Artist Knife Shangqiu City Huashang Zhiyuan Tools Co., Ltd. , https://www.hszytools.com
Ejiao's way of eating