When we mention tomato, everyone thinks the best is tomato scrambled eggs or sugared tomatoes. But always eating this way can be a bit "grievous" tomato. Zheng Dongming, the Department of Nutrition of the Fourth Affiliated Hospital of Harbin Medical University, told the reporter that as one of the most nutritious and inexpensive vegetable varieties on the table, tomato is actually a “match†with many dishes. Tomatoes burn eggplant. The most painful thing about eggplant is that it sucks oil easily. But tomatoes are different. This dish can be combined with the tomato's acid and tender eggplant, the two combined into one, not only remove the greasy eggplant, but also in the tomato sour, delicious flavor. Tomato cooking cauliflower. This dish is very suitable for the elderly to eat, is an appetizer. Tomatoes have the effect of nourishing stomach, nourishing yin, and producing fluid. Cauliflower contains a large amount of potassium, calcium, folic acid and selenium, and is also an excellent source of cellulose. It has the effects of helping digestion, increasing appetite and preventing constipation. Tomato potato chips. This dish can prevent and treat high blood pressure, because the two raw materials have a common feature, are rich in potassium, potassium can promote the discharge of sodium in the blood, there is blood pressure, diuretic, swelling effect, high blood pressure, kidney disease Has a good adjuvant effect. Fried shrimp with tomato sauce. The shrimp meat is soft and easy to digest. The protein is several times to several times larger than fish, eggs and milk. It is fried with eggs and tomatoes. The shrimp is pure white, the eggs are bright yellow, the tomatoes are bright red, the color is beautiful, the nutrition is balanced, the taste is delicious, and it is healthy. Spleen appetizer. Tg Concentrates,Fish Oil 5/25 Tg,5/25 Tg Tg Concentrates,Fish Oil Omega-3 ZHOUSHAN SINOMEGA BIOTECH ENGINEERING CO.,LTD , https://www.sinomegabiotech.com
What is good with tomato?