What fruit to eat is good for stomach health

The cold weather in winter, coupled with the fact that many people have unhealthy living habits, excessive tobacco and alcohol, and other unhealthy habits, can easily lead to the occurrence of stomach problems, gastro-intestinal dyspepsia, stomach pain, bloating and other gastrointestinal diseases. The cold weather in winter, coupled with the fact that many people have unhealthy living habits, excessive tobacco and alcohol, and other unhealthy habits, can easily lead to the occurrence of stomach problems, gastro-intestinal dyspepsia, stomach pain, bloating and other gastrointestinal diseases. People with bad stomachs should eat what fruit and stomach? 1 Papaya

Papaya contains papaya, helps to break down and accelerate protein absorption, can ease indigestion and gastritis, papaya is also a good food for spleen and stomach, stomach pain.

However, papaya is cold, not suitable for fasting, cold stomach and body deficiency also need to be cautious.

2 bananas

Bananas have a beneficial effect on the stomach, appetite, and heat.

However, cold and cool banana, spleen and stomach Deficiency, abdominal cold pain, loose stools and diarrhea were unfit for human consumption.

3 pears

Pear is rich in vitamins A, B, C and trace elements iodine, has lungs and cough, nourish the stomach.

However, pears are cold to help wet, eat more will hurt the spleen and stomach, so the Deficiency of the spleen and stomach, fear of cold food should eat less.

4 Apple

Apple sweet, cool, can spleen qi Yiwei, Sheng Jin Runzao, suitable for spleen deficiency, stomach yin deficiency, yin deficiency stomach pain embolism.

5 kumquat

Kumquat sweet, sour, tepid, with spleen Qi, warm stomach effect.

Spleen and stomach weakness, food product stagnation, eating less body tired, vomiting and convulsions are more appropriate.

橙子

Frozen Mussels

Frozen Mussels,Frozen Cooked Clean Mussel Meat,Cooked Mussel Meat,Seafood Mussel Meat

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