What does oral ulcers eat so fast?

Oral ulcers are a type of minor illness that we often encounter in our lives. In winter, we eat a lot of warm foods. Together with hot pots from time to time, we are not paying attention to the oral ulcers. Although oral ulcers are not a serious illness, they are extremely painful when eaten, and people feel that they are "not as dead as they are". They may also cause bad breath, pharyngitis, swollen gums, and tonsil inflammation. In addition to taking oral ulcers to take medicine, in fact, some foods can also ease the treatment of oral ulcers, following the small series together to see what oral ulcers eat faster.

猕猴桃

What is good for oral ulcers?

Kiwi

Oral ulcers are generally caused by the fire, kiwifruit is cold and sweet, with the effect of nourishing yin and reducing the fire. Another reason is that kiwifruit is rich in vitamin C. Vitamin C has the effect of promoting wound healing and promoting wound anti-infectivity. Therefore, proper consumption of kiwifruit in the initial stage of oral ulcers will allow ulcers to heal themselves. However, the acidity of kiwifruit is strong, and it may stimulate the exacerbation of ulcer pain when eating. If the ulcer is severe and frequently occurs, you need to go to the hospital for treatment.

Sydney

Everyone knows that pears have the effect of clearing heat and moisturizing the lungs, thirst, and thirst, and pears are rich in water and rich in B vitamins, so eating pears or drinking pear juice is good for oral ulcers.

cucumber

The cucumber is crisp and juicy, sweet and delicious, rich in vitamins, dietary fiber and trace elements such as calcium, iron, phosphorus, potassium, magnesium and sodium. In addition to medication, oral ulcers can also be eaten daily or with cucumber juice. This is because regular oral ulcers may be caused by a lack of vitamins, especially vitamin B2, which contains vitamin B2. When you need to pay attention, cucumber should be fresh and not peeled when eating.

黄瓜

tomato

Tomatoes are rich in vitamins, carotene, riboflavin, and trace elements such as calcium, zinc, iron, and iodine. Eating 2 to 3 tomatoes a day is good for preventing gum bleeding and oral ulcers.

apple

Oral ulcers are usually accompanied by a lack of B vitamins. Apples are rich in these vitamins. People with oral ulcers eat apples or eat at least 500 g of fresh vegetables and fruits every day to prevent mouth ulcers.

orange

Oranges are cold foods, and some people have oral ulcers caused by yin deficiency or heat. Eating oranges can just neutralize the “hot” symptoms in patients. In addition, the rich vitamin C in oranges can also promote faster healing of ulcer wounds. .

橙子

Pig liver

Pork liver contains vitamin B, vitamin A, vitamin C, vitamin E, and trace elements iron, sodium, phosphorus, magnesium, zinc, selenium, calcium, etc. Therefore, eating the liver twice a week has a preventive effect on oral ulcers.

In addition, patients with oral ulcers should pay more attention to oral hygiene. They may rinse their mouth with warm salt water each morning, and they must stick to their mouth after meals to prevent food residues from adding oral bacteria and increase infection. Keep your diet as light as possible. Add more fresh fruits and vegetables, more water, vitamins and trace elements. At the same time, avoid eating spicy, hot, hard, rough and over-heated foods to avoid “burning with oil”. To ensure sleep, to avoid excessive fatigue leads to Yin Huo-wang, but also to maintain a comfortable mood. Only in this way, oral ulcers will heal quickly, but also pay attention to relapse. If oral ulcers continue to repeat, you need to see the cause of the disease to the right medicine.

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