The harm of children's partial eclipse

With the improvement of living standards, the incidence of precocious puberty has also increased year by year. Although many children with precocious puberty were not tall at the time, their bone age was already ahead of time, and sex hormones were secreted in large quantities in advance, which caused the bone hernia to close prematurely, which led to a premature stoppage of height growth, and eventually the height was generally short.

It is also a disease that children grow up. A hospital received a total of 1,000 patients with short stature, of which 180 patients with dwarfism were profiled and tracked. It was found that half of the children had the unhealthy habit of picking up a partial eclipse and eating snacks and drinks. After analysis, experts believe that partial eclipse is the main reason for the short stature of these children. Here are some of the foods that affect children's longevity.

孩子

Various types of carbonated drinks have data that 60% of children who prefer drinking carbonated drinks are normally affected by calcium deficiency. In particular, the concentration of phosphorus in cola beverages is too high. Excessive drinking leads to imbalance of calcium and phosphorus in the body, resulting in retarded growth.

With the improvement of living standards, the incidence of precocious puberty has also increased year by year. Although many children with precocious puberty were not tall at the time, their bone age was already ahead of time, and sex hormones were secreted in large quantities in advance, which caused the bone hernia to close prematurely, which led to a premature stoppage of height growth, and eventually the height was generally short.

It is also a disease that children grow up. A hospital received a total of 1,000 patients with short stature, of which 180 patients with dwarfism were profiled and tracked. It was found that half of the children had the unhealthy habit of picking up a partial eclipse and eating snacks and drinks. After analysis, experts believe that partial eclipse is the main reason for the short stature of these children. Here are some of the foods that affect children's longevity.

Various types of carbonated drinks have data that 60% of children who prefer drinking carbonated drinks are normally affected by calcium deficiency. In particular, the concentration of phosphorus in cola beverages is too high. Excessive drinking leads to imbalance of calcium and phosphorus in the body, resulting in retarded growth.

Studies have shown that adequate and balanced nutrition is absolutely the key to success for children. According to the U.S. Food and Drug Administration's recommendations, to make children grow tall and strong, indispensable nutrients include protein, calcium, vitamin A, vitamin c, vitamin D, minerals, magnesium and zinc. Proteins constitute and repair human muscles. , bones and basic substances in various parts of the organization, the lack of protein will lead to stunting, bones and muscles will also shrink.

Animal foods such as meat, seafood, and milk are complete sources of protein, and vegetable protein sources can be obtained from legumes and stone fruits. Calcium is a raw material for making bones, which can promote growth and increase bone density. Therefore, drinking two cups of milk a day is a good way for children to accumulate bones.

Many studies have pointed out that children's small eating habits are most affected by their parents. Dietitians believe that if you want your child to grow well, it is the most basic principle. Parents should try to change as much as possible for their children’s dishes with three meals, so that children can try various foods from an early age. If you eat a variety of foods, you do not need to worry about the lack of nutrients needed for growth.

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