The effect and function of vinegar soaked eggs and its edible method and matters needing attention

1: vinegar bubble egg consumption method:

Recipe: One fresh egg, 15 to 180 ml of 9-degree quality vinegar, honey or sugar.

Preparation and Usage: Wash the eggs into a wide-mouth bottle or porcelain container, pour vinegar, and seal for 48 hours until the shells are softened. When only the thin eggs are wrapped around the swollen eggs, uncover and use chopsticks. Peel the egg skin, mix the egg white, egg yolk and vinegar, and place it after 24 hours. Each vinegar egg liquid is served in 5-7 days, once a day (about 26-30 ml), taken in the early morning on an empty stomach, can be heated 2-3 times when serving, add appropriate amount of honey or sugar, fully mixed after serving . Soft skin can be eaten once

2: The effect and role of vinegar soaked eggs:

Vinegar soaked eggs can be adjusted and compensated for the body's nutritional status, improve and enhance the level of metabolism, enhance physical fitness, and improve disease resistance, immunity and other functions to prevent diseases. Hypertension, sequelae of cerebral thrombosis, bronchitis, rheumatism, insomnia and more dreams, constipation, gastroptosis, frozen shoulder, diabetes and other effects are significant.

3: Precautions for vinegar soaking eggs

For those who are allergic to vinegar, gastric ulcers and gastric hyperacidity should be used with caution. Inappropriate persons should not be forced to drink, some people suffer from acidosis due to excessive vinegar, teeth decalcification and dizziness, menstrual reduction and other symptoms should be immediately disabled, seek medical advice. In short, drinking vinegar and egg liquid should adopt a scientific attitude. It should be noted that vinegar and egg liquid is just a kind of folk prescription for health food therapy. The main purpose is to regulate body function and increase nutrition when taking it. Some patients take vinegar and egg juice as "a cure for allergies," or are eager to get it into a large quantity. These practices are undesirable.

The egg used for soaking vinegar egg liquid should be fresh and clean. It is best to use the egg shell against alcohol. If the original balsamic vinegar can not be purchased, local high quality vinegar (such as Sichuan Baoning Vinegar, Zhenjiang balsamic vinegar, Shanxi old vinegar, Shanghai balsamic vinegar, Beijing Xuanwu vinegar, etc.) can be used, but the soaking time should be appropriately extended (using eggshell softening as degree).

Because vinegar egg liquid is a kind of health food, it does not interfere with any medicine, and specialist medicine does not need to be disabled. In the course of taking, if there is no discomfort, Jiufu is harmless, suitable for both young and old.

Some people are not suitable to eat honey or sugar (such as diabetics, etc.) or do not like sweets, honey, sugar can be used, but the effect does not hinder.

The first vinegar egg suit began to soak the next vinegar egg after 3 days to ensure the continuity of taking. If there is no discomfort, you should stick to drinking and never try

In the summer season, when vinegar egg liquid is brewed, antisepsis should be taken to avoid accidental contamination. Vinegar soaked eggs can promote blood circulation, treat numbness neuralgia, etc.

Taking vinegar egg liquid, except for occasional nausea, there are no other side effects that can be taken long-term. However, it should be noted that it must not be used as a panacea for all diseases. It should be used under the guidance of doctors and on the basis of active treatment of diseases. When taking vinegar and egg liquid, care should be taken not to take it on an empty stomach. Do not use it together with baking soda, Weishu et al. Alkaline medicine, and sulfonamides. Taken daily should not be too much, up to 1-2 cups of diluted vinegar. Hyperacidity, gastroduodenal ulcer patients, it is appropriate to limit or not better.

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