How to make a slimming tea

How to make a slimming tea

1, ginseng rose tea:

2-3 ginseng, rose, jujube amount. (Ginseng can boost the spirit, delay aging, Rose can calm the nerves, as well as the effectiveness of Cellulite slimming beauty Oh! But still want to remind, because this tea is partial warm, stomach fire, or positive physique MM available Note that it may be too hot to drink. For those who are too strong or have intestinal constipation, use is prohibited.)

2, thin Rhubarb green tea:

Rhubarb and green tea are brewed in hot water in a 1:3 ratio. (This tea is full of slimming and cellulite, is a big gospel that you want to lose weight, but rhubarb cold, spleen is too weak or cold stomach MM with caution! Commonly used constipation or face acne mm is most appropriate to use)

3, Hawthorn Luo Shen slimming tea:

Hawthorn 1 money, 2 Luoshenhua, 5 chrysanthemums, 1 teaspoon of Pu'er tea and 2 spoons of rock sugar. (Pu'er Tea is a recent slimming star, plus Hawthorn's promotion of digestive effect, is simply the perfect partner. In addition to slimming, this tea also has bright eyes, moisturize the skin effect, can be said to be the best of both weights! The warmth of flowers combined with the coldness of chrysanthemum, the nature has been neutralized, it should be suitable for most MM drinking!)

4, Wu Mei slimming tea:

Hawthorn 3 money, Shenque 2 money, dried tangerine peel 2 money, Wumei 5, Cassia 2 money, Plantago 3 money, Laizi 3 money, fleece-flower root 3 money, Alisma 3 money, licorice 2 money, water boiled when the tea drink. (Wume, hawthorn, cassia seed, dried tangerine peel, and psyllium seedlings, etc., have a good fat removal effect, and fleece-flower root is not dry and greasy, is the top grade liver and kidney. Do not look at this tea, many Chinese medicine, in fact, are The flattening herbs that have a good conditioning effect on the spleen and stomach should be a very good tea for weight loss!)

5, orange jujube tea:

One fresh orange peel (or two kumquats), five red dates, and one black tea. (can be qi and phlegm, eliminate fat, greasy dirt, weight loss, appetite Qi, spring hair, adjust the liver, Shun gas naturally, conditioning a good figure)

6, healthy fat-fat tea:

Fried cassia seed 1 two, fried hawthorn 3 money, dried tangerine peel 2 money, 2 slices of licorice. (This tea can help rectify the stomach and promote digestion and cellulite, but for those who want to lose weight, remember to never add sugar! When it is dry in the fall, you can also use Yam or cassia to moisturize the skin. Makes the skin more supple!) Blood pressure is too low, anemic women avoid using it.

7, Chenpi car before slimming tea:

Orange peel 1 money, plantain, green tea, each 1.5 money. (It can be refreshing, diuretic, lose weight, suitable for obesity with spleen deficiency and wet resistance.)

8, double flower drink:

Honeysuckle 1 two, chrysanthemum 1 two, hawthorn 1 two, a little honey. (Can reduce fat to lose weight, suitable for stomach-fat obesity people to drink! Summer is also the best summer tea Jieshi Xiaoshi Oh! Spring disease is easy to live, easy to get respiratory disease mm suitable for drinking)

9. Rose Jasmine Green Tea:

Rose, jasmine amount, green tea bag one. (This tea combines the fragrance of roses with the sweetness of green tea, which can be used to reduce body fat, especially fat on the abdomen. In addition, the roses can also improve endocrine disorders, regulate blood gas, and regulate air-conditioning to make the skin ruddy and shiny. Bad people can replace green tea with black tea, which will not cause stomach irritation!)

10, Luoshen lotus tea:

Luo God spent 4 money, half lotus leaf, honey amount. (Luohuahua sweet and sour taste, delicious, can remove greasy, eliminate flatulence, promote metabolism, promote bile secretion to break down excess body fat, a variety of beneficial ingredients can beauty beauty at the same time.)

11. Hawthorn Lotus Tea:

Hawthorn 5 money, lotus leaf 3 money, red dates 2-3. (This tea can lower body fat, spleen, lower blood pressure, clear the heart of God. Effectively eliminate the fat brought by the winter quietly, found that the small belly of women quickly drink it!)

12, thin tea lavender tea:

Lavender 3 grams, 3-5 mint leaves. (In addition to calming the nerves and regulating hormones, the scent of tea is full, it also promotes metabolism, eliminates body fat, removes toxins from the intestines, and rejuvenates women's youthfulness and style, away from obesity.)

13, black rice slimming tea

Black rice is a kind of rice with both medicine and food. The quality of rice is good. The planting has a long history, and it is produced in many places in China. Representative black Shaanxi rice, Guizhou black rice, Hunan black rice and so on. There are two kinds of grain type: sorghum and sorghum, and grainy and non-stigmatizing. Brown rice is black or dark brown. The major nutrients (brown rice), based on dry matter, contain 8.5-12.5% ​​crude protein, 2.7-3.8% crude fat, 75-84% carbohydrate, and 1.7-2% crude ash. Vitamins, trace elements and amino acids are higher than ordinary rice. High food value, in addition to porridge, but also produce a variety of nutritious food and wine. Modern medicine has confirmed that black rice has the effects of nourishing yin and tonifying kidney, invigorating spleen and warming the liver, and improving eyesight and blood circulation. Containing nutrients more concentrated in the black cortex, it should not be finishing, to eat brown rice or standard third-class meters is appropriate. When porridge is brewed, the black rice is soaked in water for a day and night in the summer, two days and nights in the winter, and the frequency of panning is less. The rice water must be cooked with rice to preserve the nutrients.

Share the black rice slimming tea practices:

1, 400 grams of black rice.

2, black rice washed with water several times, so that the future brewing of the black rice tea will be clear without impurities.

3, wash the black rice, must control the moisture.

4, put the washed black rice, stir fry with fire for 5 minutes, so that water is fully evaporated.

5, turn a small fire, slowly fry the black rice cracking, exposing white rice heart, this process is about 15 to 20 minutes.

6. Finally, put the fried black rice in a sealed box.


Fried black rice can smell attractive scent. When brewing, remember to use 40 grams of black rice, add 500 grams of hot boiling water, brewing simmer for 10 minutes, you can drink a good black tea.

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