Fruit prevention dry chapped lips will eat seven fruits

The main reason for the drying of the lips in winter is the weather, because dry weather often causes lip peeling. So how is the cracking of the lips? Try some of these fruits.

Dry lips will eat seven fruits

Banana

From the nutritional point of view, bananas are beneficial fruits rich in starch, and from the perspective of Chinese medicine to analyze, bananas are sweet and cold, can clear the heat and intestines, promote gastrointestinal motility, but the spleen deficiency diarrhea is not appropriate. Banana cold, according to the "heat of the cold" principle, the most suitable for hot, dry lips to enjoy.

2. 枇杷

The mature wolfberry tastes good and nutritious, with various types of fructose, glucose, potassium, phosphorus, iron, calcium, and vitamins A, B, and C. The content of carotene in the fruit is quite high. Chinese medicine believes that loquat fruit has the effect of moistening the lungs, relieving cough, and quenching thirst. Eat skinny skin. In addition to fresh food, there are also sugar cans made from quail meat or brewed in batches. Cold, often used for dry throat, thirst, cough, vomiting blood, moist lips and other dry.

甘蔗

3. Sugarcane

The lungs and stomach meridians, sweet and cool green sugarcane, are one of the best fruits for Qingfei fever. It is rich in sugar and water, but also contains a lot of vitamin substances that are very beneficial to human metabolism.

Apple

Eat more apples. Apple is rich in nutrients and is known as a natural beauty fruit. Apple contains a lot of moisture and a variety of moisturizing factors have a moisturizing effect on the skin, vitamin C can inhibit the deposition of melanin in the skin, eat apples can fade facial freckles and chloasma. In addition, the rich fruit acids contained in the apple can make the pores open and prevent the lips from cracking.

5. Citrus

Citrus is a mild personality and it is still the king of fruits in autumn. Its benefits are numerous, and its fresh taste is enough to remove dryness and moisturize the lips.

6. Pear

Pear is also known as fast fruit and jade milk. Because it is fresh and juicy, it is called "natural mineral water". It has very good moisturizing effect on the lungs, upper respiratory tract and bronchus. It can also help digestion and promote appetite. Since ancient times, pears have the effect of Shengjin Runzao, heat and reduce heat, relieving phlegm and relieving cough.

Kiwifruit

Kiwifruit is a kind of fruit with rich nutritional value. It is known as "the king of fruit". The Rhesus Hericium contains more than 10 kinds of amino acids, as well as abundant minerals, including abundant calcium, phosphorus, and iron. It also contains carotene and various vitamins. Its cold, antipyretic, thirst-quenching, stomachic effect, can clear heat , moistening, but also anti-aging effects.

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