Black tea can help gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen heart function. The American Heart Association has come to the conclusion that black tea is "rich in flavonoids that are free of free radicals and have anti-acidification effects and can reduce the incidence of myocardial infarction." Black tea not only does not hurt the stomach, but can stomach. Regular consumption of black tea with added sugar and black tea with milk can reduce inflammation and protect the gastric mucosa. It also has a certain therapeutic effect on ulcers. However, black tea should not be allowed to cool and drink, it will affect the effect of warm stomach, but also may reduce the nutritional content because of long time.

Drinking tea for a long time can help your body health, but tea can not drink too much, drinking black tea also has taboos that need attention, long-term tea should pay special attention, otherwise it is harmful to the body.

1, the new tea is placed and then drink

Because the new tea is stored for a short time, it contains many unoxidized polyphenols, aldehydes and alcohols and other substances, it has a strong stimulating effect on human gastrointestinal mucosa, and can easily induce stomach problems. Therefore, the new tea should drink less, store new tea less than half a month should avoid drinking.

2, first wash tea and then tea

As the tea is contaminated by pesticides and other harmful substances in the process of cultivation and processing, there is always a certain amount of residue on the surface of the tea. Therefore, the first time tea has a washing effect and should be discarded.

3, must not empty tea

Fasting tea can dilute the gastric juice, reduce the digestive function, increase the rate of absorption of water, resulting in a large number of bad ingredients in the tea into the blood, causing dizziness, palpitation, weakness in the hands and other symptoms.

4, after dinner digestion and then drink tea

Tea contains a lot of tannic acid, tannic acid can react with the iron in food, resulting in new substances that are difficult to dissolve, over time caused by iron deficiency in the human body, and even induce anemia. Ginseng and American ginseng should not be eaten with tea. Avoid drinking strong tea hangover; tea should not drink before meals; avoid drinking tea immediately after a meal. The correct method is to drink tea one hour after the meal.

5, fever should not drink tea

Tea contains theophylline, which has the effect of raising body temperature. It is tantamount to drinking tea with fever.

6, stomach is not bogey drink

Caffeine in tea can promote gastric acid secretion, increase gastric acid concentration, induce ulcers and even perforation.

7. Black tea should not be consumed during special periods

Drinking tea during menstruation, especially drinking strong tea, can induce or aggravate menstrual syndrome. A medical expert study found that compared with those who do not drink tea, there is a 2.4 times higher chance of menopausal stress disorder in tea drinking habits and a threefold increase in tea drinking more than 4 cups per day.

8, drinking tea should be comprehensive

The climate varies from season to season, and the type of tea to drink should be adjusted accordingly. In the spring, it is advisable to drink flower tea. The flower tea can disseminate the winter cold that accumulates in the body and promotes the growth of human yang. In the summer, it is suitable to drink green tea. The green tea is bitter and cold. It can clear away heat, relieve summer heat, detoxify, enhance gastrointestinal function, promote digestion and prevent diarrhea. Skin blemishes, etc.; autumn should drink green tea, green tea is not cold and not hot, can completely eliminate the body's residual heat, restore sweet and warm, refreshing; winter should drink black tea, sweet and warm black tea, rich in protein There are certain tonic functions.

No matter what kind of tea you drink, the above principles are all applicable. Drinking tea should pay attention to the right time for the right occasion. Only in this way can the best results be achieved and health care effects can be achieved.

What are the benefits of drinking black tea?

1, strong bones: black tea is mild, rich in taste, rich in trace elements such as potassium, can enhance heart blood circulation, but also can reduce the body's consumption of calcium, and black tea contains manganese, drink black tea can be strong bones.

2, prevention of heart disease and stroke: black tea contains flavonoids, it can prevent and treat heart disease and stroke.

3. Drinking black tea can also increase appetite and help digestion.

4, there will be a fragrance in the mouth of drinking black tea, but also can help you eliminate bad breath and prevent tooth decay.

5, black tea has a strong antibacterial ability, usually gargle with black tea, can prevent influenza virus, but also can prevent part of food poisoning.

6, black tea is fully fermented tea, warm, usually drink can stomach.

Bodybuilding Peptide

We're professional Bodybuilding Peptide manufacturers and suppliers in China, specialized in providing high quality products with low price. We warmly welcome you to buy or wholesale bulk recombinant protein-vials for sale here from our factory. For free sample, contact us now.

Bodybuilding Peptide,Bodybuilding Peptide Powder,Bodybuilding Peptide For Muscle Growth

Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.apipepdite.com