Rain and solar terms are coming soon. Then, how should we eat and drink? Experts said that the general dietary principle of rain and solar energy is to use less sour, more sweet, and to help the liver and spleen. Acid has astringent effect, is not conducive to the rise of the body's yang. Pre- and post-rain foods and herbal meals Sweet food refers to its own sweet taste, such as honey, jujube and so on. In addition, when the wind is warm in spring, the climate is warming. Pay attention to supplementing moisture and avoid dry mouth and nose. Eat less fatty food. Eat before and after rain: Vegetables: leek, citron, spinach, lily, yam Fruit: Citrus, Apple Drinks: honey, milk, boiled water Meal diet Leek scrambled eggs Leek is conducive to the rise of yang, eggs have a spleen effect. Tremella jujube sugar candy porridge This porridge has the effect of spleen and Qi, clearing away heat. Medical Swabs,Gauze Swab Online,Disposable Gauze Swab,X-Ray Detective Gauze Swab Xinxiang Huaxi Sanitary Materials Co., Ltd. , https://www.huaximedical.com
Eat before and after rain