For many women who love beauty, aging is a terrible thing. Is there any way to protect their youth? According to the latest report from the US MSNBC website, bean sprouts also have the effect of anti-wrinkle and youthfulness. In addition, . . It is also a good anti-aging food.

Women eat bean sprouts with less wrinkles

Dr. Corey Gans, spokesperson of the New York City Branch of the American Dietetic Association (ADA), said that vitamin A in bean sprouts keeps the body's immune system healthy, and that vitamin C helps skin keratinocytes and reduces or prevents wrinkles. The vitamin E contained in the bean sprouts protects the skin and capillaries, prevents arteriosclerosis, and prevents hypertension in the elderly. In addition, the phytonutrients contained in bean sprouts can also help the body remove carcinogens. Therefore, eating bean sprouts has anti-wrinkle, brain, anti-fatigue and anti-cancer effects.

Reminder: bean sprouts salad is the most nutritious. Cook the bean sprouts slightly, topped with olive oil or sesame oil.

Anti-aging 10 foods

1. Green Tea: Green tea has a high antioxidant content, which not only anti-aging but also balances cholesterol levels.

2. Tomatoes: Tomatoes are rich in lycopene, which can slow down human aging and also help the body resist prostate cancer and coronary heart disease.

3, broccoli: broccoli is a kind of cruciferous vegetables, rich in antioxidant vitamin C and carotene. Scientific research confirmed that cruciferous vegetables are considered to be the best anti-aging and anti-cancer foods. For women, broccoli also has a cosmetic effect to protect the skin.

4. Soybeans: Because soy is one of the foods with a high content of estrogen in plants, this is very important for women's health.

5. Cherry: Cherry has been a beauty fruit since ancient times. It is not only rich in vitamin C, but also extremely rich in iron, 13 times that of the hawthorn and 20 times that of the apple. In addition to high iron content, it also contains vitamin A that balances the secretion of the cortex and delays aging, helping to activate cells and beautify the skin.

6. Pomegranate: The mouth-watering red pomegranate has been proven to have a strong antioxidant effect. It contains an ingredient called ellagic acid that protects cells from environmental pollution, UV rays, nourishes cells, and slows body aging.

7, grape: It contains a large number of grape polyphenols, with antioxidant function, can block the proliferation of free genes, effectively delay aging; it also contains tannic acid, citric acid, has a strong convergence effect and soft moisturizing effect. In addition, the grape flesh contains vitamin B3 and rich in minerals, which can deeply moisturize, anti-aging and promote the regeneration of skin cells.

8, olives: From leaves to fruit, the olive tree body can extract skin care essence. Olive leaf extract helps skin cells fight pollution caused by pollution, UV light and pressure; while olive fruit contains another potent antioxidant component – ​​phenolic compounds that combine with oleurope to provide dual antioxidant protection , to improve the skin loose wrinkles.

9, peanut butter: Perhaps not everyone loves peanut butter, but because of the rich vitamin E, so its strong antioxidant function can not be ignored, eat can help women resist the years of invasion. In addition, the latest medical research shows that peanut butter and other nuts (such as walnuts, hazelnuts) together can make women greatly reduce the risk of diabetes (type 2).

10, Cabbage: Cabbage is also a cruciferous vegetable, vitamin C content is very rich, while rich in fiber, promote gastrointestinal motility, can make the digestive system to maintain youthful vitality, and help detoxification.

Vtm Sampling Tube With Swab

[Sample requirements]
The collected nasopharyngeal swab samples should be transported at 2°C to 8°C and sent for inspection immediately, and the sample delivery and storage time should not exceed 48 hours.

[Testing method]
1. Before sampling, mark the relevant sample information on the label of the sampling tube.
2. According to different sampling requirements, use a sampling swab to sample in the nasopharynx.
3. The specific sampling methods are as follows:
a) Nasal swab: Gently insert the swab head into the nasal palate, stay for a while and then slowly turn to exit. Wipe the other nostril with another swab, immerse the swab head in the sampling solution, and discard the tail.

b) Pharyngeal swab: Wipe bilateral pharyngeal tonsils and posterior pharyngeal wall with a swab, also immerse the swab head in the sampling solution, and discard the tail.

4. Quickly put the swab into the sampling tube.
5. Break the part of the sampling swab higher than the sampling tube, and tighten the tube cover.
6. Freshly collected clinical specimens should be transported to the laboratory within 48 hours at 2°C to 8°C.

[Explanation of test results]
After the sample is collected, the sampling solution turns slightly yellow, which will not affect the nucleic acid test result.

[Limitations of the test method]
1. For samples that are seriously contaminated due to improper storage after collection, the final test results will be affected.
2. If the sample is not stored at the specified temperature, the final test result will be affected.

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