From the "radish race over small ginseng" to "eat radish in summer and eat ginger, not to doctors to prescribe medicine", this sentence is a common phrase to illustrate the important role of radish in the Chinese diet culture. However, there are a variety of radishes on the market, and are their effects on health the same? In this issue, I will do an in-depth analysis of this topic.

The first thing to note is that carrots do not belong to the genus "Cranaceae radish" and are not really radishes. Studies have confirmed that vegetables such as radishes of the radish family such as white radish have certain anti-cancer and anti-cancer effects. Of course, these kinds of radishes also have their own specialties in terms of health effects.

White radish boosts digestion.

White radish raw promote digestion, because its spicy ingredients can promote gastric secretion, adjust gastrointestinal function, there is a strong anti-inflammatory effect. White radish cooked to eat qi, especially with pork, mutton, etc. stewed with food, the better. White radish can be eaten in a variety of ways. Apart from stews, it can also be served together with squid and seaweed. It is also a good choice to drink with pears.

Green radish heat and thirst quencher.

Green radish is emerald green, and the end of the buried radish is white jade. The entire radish top is sweet and less spicy, and the tail is hotter. Green radish contains less calories, and it is easy to have a feeling of fullness after eating, which helps to lose weight. From the point of view of traditional Chinese medicine, green radish not only clears away heat, but also prevents phlegm and thirst. Green radishes have the reputation of “fruit radish”. Besides being eaten directly, they are also suitable for chilled salads. They match with jellyfish and are refreshing and delicious.

Red heart radish iron anti-aging.

Red radish is rich in anthocyanins, not only can provide beautiful colors for food, but also has a strong antioxidant, able to resist aging, increase blood vessel elasticity, improve vision, make the skin smoother. In addition red radish iron content is higher than other radishes. Red radish crisp and refreshing, commonly used for salad or marinated pickles. It should be reminded that anthocyanins are stable under acidic conditions, so it is best to add vinegar when making cold dishes.

Water Radish Filling C.

Water radish is more common in the summer, in which vitamin C content is higher, which is twice as much as white radish of the same weight and three times as green radish. In addition water radish is rich in dietary fiber, can promote gastrointestinal motility, help the discharge of waste in the body, with diuretic, Xiaoshi and other effects, and is conducive to hangover. Because water radish vitamin C content is high, so it is best to eat directly.

LED HIGH/LOW BAY LIGHT

LED High Bay Lights

Lighting up a large indoor space has never been easier and more efficient than with our line of LED high bay lights. They're perfect for indoor spaces with high ceilings (15-50ft), like warehouses, factories, supermarkets, gyms, retail stores, and many others. These high-bay lights are available in linear, UFO, and U-bracket flood light styles with options including prismatic reflectors and suspension kits. Our entire line of LED high bay lights provide excellent efficacy and output to illuminate your space while lasting 3 times longer than HID fixtures.

All of these high-quality lighting options have been manufactured from durable materials, such as all steel housings coated with a high gloss baked enamel and rust-resistant protective coating for extra protection, and are available in a variety of mounting options including surface, pendant, stem, chain, or hanging mount, depending on fixture model. Many options are available with an additional wire guard for further protection. We offer many options that are UL listed for performance you can trust, as well as lengthy manufacturer warranties on most models.

At our goal is to be able to turn orders quickly from order date to your door for installation on the job. Our industry lighting knowledge and service makes your choice easy when looking for quality fluorescent high output lighting fixtures. contact us by phone, email, or live chat.

LED HIGH BAY LIGHT,UFO HIGH BAY LIGHT,warehouse lighting,WORKSHOPP LIGHT,INDUSTRIAL LOW BAY LIGHT

Guangzhou Zhongzhinan Supply Chain Co.,Ltd. , https://www.gzzhongzhinan.com