Child nutrition breakfast recipes

A complete book for children's nutritional breakfast recipes teaches you how to ensure your baby's daily breakfast's nutrition, together with parents' essential breakfast recipes.

Child Nutrition Breakfast Recipe 1: Chicken Green Vegetable Porridge

Raw materials: Chicken breast minced meat 50g, glutinous rice 15g, green leafy vegetables 15g, quail eggs 2.

Production Method:

Rice porridge spare.

Chicken breast minced meat into a meat, add a small amount of vegetable oil in the pot, the oil is opened, into the chicken squid stir-fry, cooked into glutinous rice porridge boiled.

3 Add a small amount of salt before the pan, etc., and finally spread into the end of green vegetables Sheng.

Children's breakfast recipes Daquan 2: milk egg flowers, slip fish meat mud pill, bean bag

Raw materials: 250g fresh milk, 1 raw egg, 150g salmon, 8g white sugar, a number of starch

Production method (milk egg flower):

Pour fresh milk into the pot and boil it.

After rolling off, put the egg into it, add sugar and pan.

Production method (sliding fish meat mud pill):

The eviscerated eel meat was peeled and smashed the night before, and was chopped into a puree of meat. A little vinegar was used to remove the smell, and salt and monosodium glutamate were added.

Burn a pot of water in the early morning, add appropriate amount of starch and water in a good fish and mix thoroughly, and use a spoon to make a meatball and put it in warm water (water temperature too high fish ball will be boiled).

In the pan, the onion ginger and the wire burst the pan, the water starch dissolves a small amount of salt, and the juice is put into the pan. Finally, the fish balls that control the water are poured into the pan, and the pulp can be hung.

Children's Nutrition Breakfast Recipe 3: Tomato Beef Baba, Halal Egg, Vegetable Roll

Ingredients: tomato 50g, beef filling 50g, amount of starch, parsley leaves; flour 100g, cabbage 25g, carrot 15g

Selected pork lean meat 15g, onion ginger amount

Production method (tomato beef ravioli):

Put the vegetable oil in a preheated wok, add hot oil, add chopped green onion, ginger, etc., and add the appropriate amount of water.

Stir the beef stuffing, remove the flesh smell of raw meat, and then put it into the pot, add a few drops of vinegar, and stew.

After the beef is stuffed and rotten, the tomatoes are cut into thin slices, and the water is thickened with starch, seasoned with a small amount of salt, and sprinkled with coriander leaves.

Production method (cooked pork roll):

Ferment the flour and water with yeast powder in advance.

The night before the pig lean meat filling with onion ginger salt, monosodium glutamate good.

Cabbage boiled in boiling water, cut the end, carrots mince into the meat and mix well.

The dough is fermented, rolled into flour and served with steamed meat filling.

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