Walnut known as "Long live child," "longevity fruit", also has the reputation of "Hercules Food" in foreign countries, not only delicious, but also the efficacy of disease prevention and health care. Health experts introduced that ancient medical books on the health effects of walnuts is highly respected, saying that its warm, sweet, stomach, blood, warm lung phlegm, convergence lung Dingchuan, nourishing kidney, liver and hair, repose Other effects. Walnut medicine can cure many diseases.

1. The old slow branch

Method: 1-2 capsules of walnuts, 1-2 slices of ginger, and chewing. Daily morning and evening 1 times, can benefit lung spleen, phlegm and asthma.

2. Cough

Method: 90 grams of walnut, 30 grams of dried persimmon, steamed. Eat three times a day and eat for a while to treat stubborn cough caused by lung deficiency.

3. Treatment of chronic constipation

Method: 5 grams of walnuts, 1 gram of honey, blister bubble clothing, can be laxative. 3-5 capsules per day, cooked and eaten. Cooking porridge, cooking soup, broth, etc.

4. Treatment of diarrhea in children

Method: Take two dry walnuts at a time and bake it over a low heat until the skin becomes dark (the inner kernels cannot be charred). Discard the walnuts with a shell and use a little cool water to pour in the powder and place it in a supplementary food for children. Once a day, even serving 3-5 times can be more.

5. Prevention of cardiovascular disease

Method: 50 grams of walnuts and rice, add 500 ml of water to boil over the fire, change the small fire boiled porridge, there is cholesterol lowering, prevention of vascular sclerosis.

6. Urinary frequency

Method: The appropriate amount of walnut, into the appropriate amount of water, water boiling can be. Eat two whole walnuts before going to bed every night. People who have entered the old age group suffer from frequent urination and eat cooked walnuts before going to bed every night. After one month, they will be effective. Mix salt with walnuts.

Take 15 minutes before eating to eat better. Discard excess salt particles. One hour before going to bed every night to eat 15 grams of walnuts, for 20 consecutive days for a course of treatment. 1-2 treatments are effective.

7. Treatment of kidney stones

Method: Take 500 grams of walnut meat, rock sugar and vegetable oil. Pour the vegetable oil into the pot first, then heat it with simmer, then pour the walnuts with the size of rice grains into the pot together with the crystal sugar, and stir well. Serve each morning and evening. The above dose is a course of treatment. If the stone is not discharged, it can continue to take 2-3 courses.

8. Treatment of impotence

Method: 50 grams of walnuts, first fried yellow with sesame oil, then add the washed and cut into sections of leeks stir fry, salt seasoning, table food. 1 or 2 times a day. 60 grams of walnut (first with sesame oil, fried yellow), 150 grams of leek washed and cut into small pieces, add oil to the pot, pour walnuts and leeks fried, add seasoning after eating, kidney yang deficiency due to impotence patients should eat.

9. Treating premature diarrhea

Method: Walnut stewed pork loin: Pork kidney 2, 1 walnut, stew rotten food.

10. Treatment of dreams

Method: Fry the kidney slices and remove the leaching wastewater. Heat the oil again with a hot pot, use onion, ginger pot, put human pig kidney slices, walnuts, salt, soy sauce and other spices stir fry for a moment, before the pot before the MSG can be. Even for 1 week, the treatment of backache leg pain, dreams, and so on.

11. Indifferent

Method: (1) Wash 300 g of walnuts and drain. Add a small amount of water to the pot and add sugar. When the sauce is thick, add walnuts and fry so that the juice is wrapped in the walnut meat. Wash the pot, add sesame oil to heat, when the oil is hot, put the walnut meat sticking with sugar juice and fry until bright golden brown.

(2) Take 15 grams of Cistanche (washed slices), 15 grams of walnuts, 2 kidneys, scrape the kidneys, remove the white kidneys, wash the medicine, tie it tightly, and cook. Once a day, even for half a month. (3) 50 g of walnuts and 200 g of leeks. Wash the walnuts and put it in the pot, add sesame oil and stir fry yellow, cut into sections and wok, add salt and fry until edible. Once a day, take the number of times.

12. Insomnia

Method: Take 6 walnuts, 1 cup of milk, cooked before going to bed, there is the role of brain and sleep. Or 5 walnuts, 30 grams of sugar, smashed into the mud, add rice wine, 50 ml, a small fire for 30 minutes, 1 day, two servings. Regular consumption of walnuts has healing effects on insomnia caused by kidney deficiency.

13. Puzzle

Method: 1 walnut meat, 1 peanut, 1 big fish head, washed with a little oil after frying; red dates 6, 3 slices of ginger into the pot, add boiling water for about 1 hour, you can even soup with food, Can fill brain puzzle.

14. Treatment must be made early white

Method: 5 grams of walnuts and sesame seeds, broken and punched into a paste, can be filled with fine hair.

15. Treatment of dandruff head

Methods: People with more dandruff eat two walnuts each morning. After three months, dandruff was significantly reduced.

Effect of walnut endothelium vs effect

1, walnut endothelium to stop bleeding

Walnut endothelium has a certain convergence effect, can play the role of hemostasis, when the wound bleeding can be placed in the pot of walnut fried yellow, and then ground into a powder, directly on the injured wound, you can quickly stop the bleeding.

2, walnut endothelium can cure insomnia

Walnut endothelium has many substances that can act directly on human nerves. It can regulate nerves, relax and have good therapeutic effects on human insomnia. The walnut coat with boiling water, a small time before going to bed every day tea, adhere to drink a month can make insomnia reduce or disappear.

3, walnut endothelium can cure impotence

Impotence is a common disease in male diseases, and is often caused by kidney deficiency and kidney deficiency. Walnut clothing can nourish kidney qi, warming up kidney yang, usually with walnuts Jianshui drink, can make the symptoms of impotence and kidney deficiency disappear, reduce the appearance of left clear and slippery, for middle-aged and elderly backache leg pain also have some mitigation.

With regard to the effects and effects of walnut on the skin, we should be clear about it. Many people may know that the whole body of a walnut is a treasure. It is not only useful for the endothelium. The skin is also good for the treatment of certain diseases. Freshly ripe walnut skins are a little bit astringent, but like ordinary walnuts, it is best to eat them with skin, so that it will be good for our body.

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