In everyday life, we all know that potatoes have buds that cannot be eaten, they may poison after eating, and some other ingredients cannot be eaten after they have been placed for a long time. Can we eat sweet potatoes when they germinate? Everyone has different opinions. People are very hesitant, so what exactly is the result? Xiao Bian gives you an answer, but also to share with you the sweet potato food precautions, take a look!

Will sprouted sweet potatoes be poisoned?

After the sweet potato germinates, it will not produce harmful ingredients like potatoes. As long as the buds on the sweet potatoes are removed, they can be eaten, and there will be no legendary symptoms of poisoning. However, one thing we must pay attention to is that due to the large amount of nutrients and moisture lost after the sweet potato sprouts, it will not only taste bad, but it will also lose its food value. As for the saying that eating sweet potatoes will poison, there is no basis for it and it is unscientific. It is purely a misunderstanding in life. Nutritionists believe that sweet potatoes are both nutrient-rich foods and can also have therapeutic effects on a wide range of diseases. The benefits of eating sweet potatoes are many, but they must be scientific.

Although sweet potatoes can be eaten germinate, but if the epidermis is brown or black spots can not eat, it is due to the contamination of the black spot pathogen. The toxins excreted by the black spot pathogen, containing sweet potato ketone and sweet potato keto alcohol, make the sweet potato hard and bitter, and it is highly toxic to the human liver. Although this toxin is boiled and baked, its biological activity will not be destroyed. After eating, she became ill within 24 hours and developed gastrointestinal symptoms such as nausea, vomiting, and diarrhea. Severe fever, headache, asthma, confusion, vomiting, coma, and even death.

Sweet potato is a kind of all-powerful food, and its health care function is very comprehensive because it is conducive to losing weight, preventing high cholesterol, assisting in blood sugar control, reducing the risk of stroke, maintaining joints, and helping lower blood pressure. Sweet potato also contains more starch and a certain amount of high-quality protein, which can be absorbed and utilized by the body. It helps the stomach and spleen and prevents constipation. It is a star vegetable. However, the sweet potato with long shoots cannot be eaten if the epidermis has brown or black spots. If it is only a few long shoots, the long shoots of sweet potatoes can still be eaten. It is recommended not to eat more.

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