Speaking of sugar cantaloupe, some people eat it to find memories of childhood, some people are looking for fun, but in the opinion of a nutritionist, eating sugar and melons in winter can also save health. "Canned Melon" is a kind of maltose, which is very viscous. It is called "Kuandong Sugar" and it is drawn into a long stick of sugar. If Ruola is made into oblate, it is what we usually call "sugar melon". "" In winter, people put "candied fruits and vegetables" out of the house. Because of the cold weather, the "sweet gourds" are solidified and there are tiny bubbles inside, which are crisp, sweet and crispy. In the true sense, “Kuandong Sugar” is extremely hard and unbreakable. When eating, it must be opened with a kitchen knife. The material is very heavy and fine.

This traditional snack has both a certain food value and a therapeutic effect. It is reported that maltose is mainly found in germinated grains, especially malt. Under the action of starch invertase, starch hydrolyzes to maltose. If it is a further hydrolysis reaction, maltose also produces glucose. Therefore, from a nutritional point of view, maltose nutrition is higher than sucrose (ie, sugar we usually eat), but the sweetness is far less than sucrose, so that sugar melon is a nutritious and cheap and well-absorbed holiday snacks .

In addition, winter candied melons have certain health benefits. Traditional medicine believes that maltose is sweet and is slightly lukewarm. It can stimulate the spleen and stomach and moisten the lungs and cough. It is suitable for people who suffer from burnout, cold and abdominal pain, lung deficiency, and chronic coughing for a long time in winter. In the cold winter, maltose can also provide energy for the body to resist the cold.

Although the candy melon is fun and delicious, remember to gargle it in time and don't let the sugar in the mouth corrode the teeth. Maltose in the oral cavity will soon be transformed into acidic substances that damage the teeth under the action of bacteria. Therefore, it is best for parents not to allow their children to eat before going to bed. Usually, they must also pay attention to oral cleaning.

Morning News reporter Zhang Liangru

[New food recommendation]

New Year's sugar: sweet and sweet

"New Year's Day to eat New Year's sugar" has become a Chinese custom for the Chinese New Year. Both the supermarket and the shopping website have a strong flavor.

In order to meet consumer demand for diversified tastes, the packaging of integrated tastes has become a popular trend. Take Xu Fuji New Year's Sugar Bucket as an example, it contains more than 16 kinds of candy. Supermarket shopping guide introduction, Xu Fuji hopes that a purchase can satisfy consumers more enjoyment. Xu Fuji's annual sugar will have more than 30 kinds of choices.

The person in charge of the supermarket said that consumers who purchase sugar this year have increased more than in previous years, and young consumers are also more active in the sugar market. The sweet and non-greasy taste, the nutritional ingredients are getting consumers' attention.

For the Spring Festival market, major brands rack their brains to make big moves. He Fulong, marketing director of Xu Fuji, told the reporter that the industry is highly competitive. Xu Fuji’s high-round signing of the actress will excavate young consumer groups, optimize the category structure, enrich the product line, and develop leisure activities such as Maigugli, Zhugu Crisp and crisp chocolate. Chocolate products, rock-burning general package, Shaqima alcohol series package and sandwich rice cake reunion package and other cake products.

"Of course the types of sugar are as good as possible, and they will pay more attention to the taste and composition of the products. There are many children and elderly people in the family. We must eat well at New Year's Day. It is best not to be too sweet," said a young mother who was sourcing. . In the sugar market, the family is the mainstay and sharing equipment is popular. The reporter found that compared with previous years, Xu Fuji's products emphasize health and fashion, such as wheat flour, brown rice rolls, oats, chocolate, peanuts, nougat and other products, emphasizing high-quality raw materials formula, not sweet and greasy, packaging more Fashion sense, emphasizing sharing.

Honey: Old people are the most suitable

"Sweet honey" is not only sugar but also healthier honey.

Honey has been regarded as an excellent food since ancient times, but due to the popularity of sugar, people did not eat it before. Ordinary people can use honey instead of white sugar, it is a very good source of sweetness. The most common method of eating honey is to use water, but the high temperature of boiling water will destroy some of the honey's active enzymes and vitamin C, so it should avoid using boiling hot water. Honey is most suitable for the elderly to eat. It is very helpful to improve the constipation of the elderly and to nourish the throat.

Eat directly: In the mouth, slowly soak the throat with saliva, fully appreciate the mellow honey.

Mix and eat: with honey salad watermelon, strawberries and other fruits; can also be cold tomatoes and other vegetables; can also be mixed with walnuts, almonds and other nuts.

Toast: When you bake chicken wings and other meat, brush with honey, although the nutrition of honey is destroyed, but can improve the grilled meat, and increase the sweet taste.

Make flowers honey sauce: Use edible flowers, petals and honey to mix well, pickle for a period of time, so that the honey sauce has both the sweetness of honey and the aroma of flowers; when mixing with sweet-scented osmanthus, fresh sweet-scented osmanthus and dried osmanthus can be.

Make honey lemon cream: Select fresh lemon slices, mix well with honey, and marinate for a while.

Wiping to eat: Select crystallized honey, spread bread like butter, and other foods.

Yida Sugarless Chewing Gum:

Tooth Healthy Sugar Angel

The Chinese people pay attention to “a year of sweet and sweet Chinese New Year.” On this most festive day, even girls who are “losing weight” must be allowed to open their “sweet honey” once and concentrate on candy sweets. Although the mouth is satisfied, What about teeth? After eating candy, timely consumption of sugar-free chewing gum will help stimulate the secretion of oral saliva, neutralize the acidity of the oral cavity, remove the oral residue, protect the health of teeth, let you open "eat" or enjoy the fun of candy!

Thirty-three sugar melon sticky

New Year's vulgar: "Guarantees"

Why do we pay special attention to the twelfth lunar month 23?

The old Beijingers believe that the reason why people want to “stick and stick” in the day of the “Twelve-Year-Laws” is to “receive stoves”. The "stove" here refers to "the stove prince".

Ji Lianhai, a renowned scholar, said: In the old days, almost every family's kitchen was equipped with a “Hozao” position. According to the legend, "King prince" is the "King of the East Chef of the Nine-Day East Chef's Division" held by the Jade Emperor. It is responsible for managing the fire of each family and was worshiped as a protector of the family. It is because of the importance of “King Goddess” that people will pat the “King of the Lord” on the day of “The Kitchen Chef” reporting to Heaven, and plug it into the prince of the stove on the day of the “Twelve Thirty-Five”. A piece of “candied peas” was used to block the mouth of “Zhu Wang Ye” and it was not allowed that “King prince” came to Jade Emperor to say that humans were not. It is also because of the importance of the "Twelve-Year-Third-Five" day that people in old Beijing were called "Young Children." In other words, the "year" that we have passed today is in fact "the stove prince".

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