In the spring of March in Yangchun, nature rejuvenated and nature prepared a variety of fresh and delicious wild herbs for us. Most of these wild vegetables grow on the mountains, are healthy and pollution-free, and not only taste delicious, but also have many unexpected health effects. Today, Xiao Bian wants to introduce to everyone that it is a kind of wild vegetable growing on the tree, Xiangxi, so it is also called “tree vegetable”. Citrons eat before and after the rain, green leaves red edge, rich aroma, unique flavor, attractive appetite, nutrient-rich, and has a high medicinal value, so there is the phrase "usually fragrant buds do not catch disease". So, how does the torreya eat?

There are several ways to eat sweet cilantro as a good vegetable. Here are a few common ways to do it:

Scoop scrambled eggs: Citron 250 grams, 5 eggs. Wash the torreya, boil it under a little water, and remove and chop it; stir the eggs into a bowl. Heat the pan, pour the eggs into cubes, stir in the saute, add salt, and fry until the eggs are cooked. With Ziyin Runzao, Ze skin bodybuilding effect. Can improve the body's resistance to disease, and treatment of constitution, vomiting blood, eyes red swelling, alopecia and so on.

Sesame oil mixed with oyster sauce: 250 grams of citron, washed, boiled thoroughly into the boiling water, drain chopped, add salt, sesame oil, mix well Serve. With clear dampness and heat, wide intestinal bowel function, can treat urine yellow, it will knot, cough, abdominal distention, dry stool and other symptoms.

Fried citron cake: 500 grams of flour, pickled citron 250 grams, 3 eggs, green onion amount. Cut the citron, cut the flour, add the eggs, green onion, cooking wine, and citron. Mix well; put the oil in a pan and bake it hot, and pour it into a spoonful of batter to make it thin, fry until both sides turn yellow and serve. A stomach and qi, Ziyin Runzao, emollient bodybuilding power. Applicable to physical deficiency, anorexia, dry yellow hair, limb fatigue, poor stool and other people.

Tofu mixed with tofu: 500 grams of tofu, 50 grams of camphor. Cut tofu, put the pot and add water to boil, drain, cut small Ding; Wash the citron, slightly simmer, mince, add to the bowl, add salt, monosodium glutamate, sesame oil, mix and pour on tofu, mix Even consumption. It has the effects of moisturizing, improving eyesight, replenishing qi, and moisturizing the body. It can treat diseases such as thirst, stomach cramps, mouth sores, and red eyes.

Xiangchao Noodles: A bowl of rice dumplings is topped with a bowl of shredded fragrant buds. The water contains a small amount of salt and even green shoots and water are mixed in the noodles. If you like fried noodles, you can also put fried sauce on the surface, in addition to bullets (kind) outside both musk and sauce.

Carassius auratus: Select the small citron leaves, rinse with flour, salt, eggs, and water. Stir in the frying pan and fry the end of the carp. The golden color is golden, crisp and tender, and fragrant. Flavor.

Pickled oysters: The citron leaves are marinated in the altar and can be eaten after 15 days.

Citron Food Precautions

1, drowning food

Many sources point out that the content of nitrate and nitrite in Toona sinensis is higher than that of other vegetables, and the older the citron, the higher the content of nitrite, so the most tender fresh bud should be selected. In addition, it is best to boil water for 1 to 2 minutes before using it to remove most of the nitrate and nitrite.

2, should not be excessive consumption

According to "Herbal Materia Medica," the article says: "Axillary buds tend to eat more and more wind, smoke ten meridians and six internal organs. It's faintly bloody." Therefore, it should not be eaten too much, and 30-50 g per meal is appropriate.

3, Yin physical constitution should not eat

Citron is a kind of yang-promoting food. Generally, it is beneficial for people with yang deficiency to eat citron, but the consumption of citrons with yin-deficiency and hot-headed people may aggravate anger.

4, patients with intractable diseases should not eat tea

Citrons are hair products. People with chronic diseases, homeopathy, and serious illnesses should eat less or fasten it.

5, skin diseases are unfit for human consumption

Toona sinensis is hair, easy to move wind, eczema, dermatitis and other skin diseases patients should not eat.

Food taboos

1. Toon and milk cannot be eaten together, which can easily lead to bloating.

2, camphor and cauliflower can not eat together. Because the citron is rich in calcium, the chemical components contained in the cauliflower will affect the digestion and absorption of calcium.

3, citron and cucumber can not eat together. Cucumber contains vitamin C decomposing enzymes, which can destroy the vitamin C in the citron, affecting the body's absorption of vitamin C and greatly reducing the nutrition.

4. Citron is a food with high potassium content. When taking spironolactone and potassium supplements, if used with foods high in potassium, it can easily cause hyperkalemia and symptoms such as gastrointestinal cramps, bloating, and diarrhea.

5, camphor and liver should not be the same food. Toona sinensis contains vitamin C, copper and iron ions in the liver of the animal can easily cause oxidation of vitamin C and failure, leading to a significant decline in nutrients.

6, when taking vitamin K should not be eaten. The vitamin C and vitamin K contained in citron can counteract each other, and even if the therapeutic effect of vitamin K is reduced, the nutritional value of citron can be reduced.

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