The nutritional value of radish sprouts Radish pods are high in nutritional value, high in fiber, and can prevent constipation; they contain vitamins and minerals. Vitamins A and B1 are very high. Vitamin C is also very rich. It is also rich in moisture and has a Moisturizing effect. The taste is a bit spicy, with a bit of bitter taste, can help digestion, qi; carrots containing high molybdenum. Therefore, regular serving carrot soup, there is a certain degree of prevention of myopia, presbyopia, cataracts. The practice of eating raw and soup is very good. The practice of raw food and soup is very good. According to the latest report of the American Women's Health magazine, the American Public Science Center (CSPI) scored the nutrition of 85 kinds of vegetables according to the items of calories, vitamin K, lutein, vitamin C, potassium, and cellulose, and finally reached super nutrition. The latest ranking of vegetables. Among them, radish sprouts ranked third. The role of dietetic radish 1, rule vomiting: white radish leaves 100 grams. White radish leaves smashed juice, served with boiling water. Can treat typhoid fever or vomiting caused by injury. 2, cure bloating, stomach pain: dry radish leaves 20 to 30 grams. Dried radish leaves chopped on behalf of the tea, brewing adequate amount of boiling water, stamped stuffy 15 minutes, on behalf of the tea frequency of drinking. You can also add 30 grams of hawthorn and cook it for tea. Remove air, appetite and diarrhea. Indications of jaundice, snoring, vomiting, acidosis, diarrhoea, etc. The product is a product that leads to breathlessness. People with Qi deficiency and blood deficiency should avoid or use less. 3, treatment of male and female acne, anal itching, genital eczema: vinegar 1500 grams, 150 grams of dried carrots. Put the vinegar and dried radish into a pot and boil it (heat it to 70°C for the next time), pour the vinegar and radish into the enamel pot, and after a little cooling, the patient can rinse on the pot. The next day, the original vinegar and raw radish were reheated and fumigated. Fumigation once a day before bedtime, vinegar and radish pods for 4-5 days. 4, cure diarrhea: red radish sprouts (that is, when the seeds are sprinkled down, grow out of the leaves, uprooted, the roots have grown radish do not), wash set in the porcelain bowl smashed, wrapped with gauze to squeeze the vegetable residue Vegetable juice, drink juice to residue, the effect is very good, especially long-standing refractory dysentery, habitual diarrhea, chronic intestinal inflammation, drink a few times to bear fruit; plus fresh purslane with fried, the effect is better. 5, cure cough: ginger spicy, tepid, divergent wind cold, vomiting in the temperature. Two things match, juice for the drink, for phlegm vomiting cough, not only stop, but also the power of phlegm. 6, cure gout: Modern research shows that red radish wolfberry fruit contains vitamin K content is much higher than other foods, so that carrot wolfberry fruit is the body's best food intake of natural vitamin K, this vitamin can resist uric acid Salt crystallization prevents bone thickening. Radish for people 1, gallstones, urinary stones, urate crystals (tophi) who Yi Shi. 2, people with calcium and vitamin C deficiency symptoms Yi Shi; hypertension, hyperlipidemia, arteriosclerosis and cancer patients Yi Shi. 3, acne, seborrheic dermatitis, seborrheic hair loss Yi Shi. 4, stomach acid, bloating, enteritis diarrhea, acute and chronic dysentery, constipation patients Yi Shi. 5, all kinds of colds, flu, immunocompromised persons Yi Shi. 6, acute and chronic bronchitis, cough, sputum, sputum and more emaciated Yishi. 7, breast agglomeration, breast swelling, pain, milk barrier, less, amenorrhea Yi Shi. Food additives are compounds or natural substances added to food for the purpose of improving the color, aroma, and taste of food, as well as for the needs of anti-corrosion and processing technology. At present, there are 23 categories of food additives, with more than 2,000 varieties, including acidity regulators, anticaking agents, defoamers, antioxidants, bleaching agents, leavening agents, coloring agents, color retention agents, enzyme preparations, and flavor enhancers, nutritional fortifiers, preservatives, Sweeteners, thickeners, spices, etc. Erythritol, Sweetener, Pigment, XOS , Carotene, fish oil Xi'an Gawen Biotechnology Co., Ltd , https://www.ahualyn-bio.com
The efficacy and effects of radish sprouts