Rapeseed oil is what we commonly call vegetable oil, also known as coriander oil. It is a transparent or translucent liquid extracted from the seeds of Brassica brassica (ie rape). Rapeseed oil has a golden or yellowish brown color and has a certain irritating odor. The folks call it a "green odor." This gas is caused by the presence of a certain amount of mustard seed, but the elite variety of rapeseed does not contain this substance. It is one of the main edible oils in China and it is mainly produced in the Yangtze River Valley, Southwest China, and Northwest China. The output ranks first in the world. Rapeseed Oil Nutrition Analysis: 1. The body's absorption rate of rapeseed oil is very high, up to 99%. Therefore, it contains linoleic acid and other unsaturated fatty acids and vitamin E and other nutrients can be well absorbed by the body, have a certain degree of softening blood vessels, anti-aging effects; 2. Since the raw material for oil extraction is a kind of plant, it will generally contain a certain amount of seed phospholipids, which is very important for the development of blood vessels, nerves, and brains; 3. Rapeseed oil has little or no cholesterol, so people who control their cholesterol intake can feel safe to eat; 4. Rapeseed oil is an extremely high content of erucic acid oil, whether it will cause myocardial fat deposition and damage to the heart is still controversial, so patients with coronary heart disease, hypertension should still pay attention to eat less. Rapeseed oil supplement information: From the perspective of nutritional value, the body's digestion and absorption rate of rapeseed oil can be as high as 99%, and it is beneficial to gallbladder function. In the pathological state of the liver, rapeseed oil can also be normally metabolized by the human body. However, rapeseed oil lacks essential fatty acids such as linoleic acid, and the fatty acids in it are unbalanced, so their nutritional value is lower than that of common vegetable oils. In addition, rapeseed oil contains large amounts of erucic acid and mustard glycosides, which are generally considered to be detrimental to human growth and development. If it is eaten with a good edible oil rich in linoleic acid, its nutritional value will be improved. Rapeseed oil for the crowd: Most people can eat. Patients with coronary heart disease and hypertension should pay attention to eat less. Rapeseed oil therapeutic effect: Chinese medicine theory believes that rapeseed oil is sweet, spicy, and warm; Runzao insecticide, scattered fire Dan, swelling drugs, clinical aphids and food-induced intestinal obstruction, the effect is good. Rapeseed Oil Practice Guidance: 1. Oils have a certain shelf life, and oils that have been placed for too long are not consumed. 2. Because there are some "green smells", it is not suitable for direct use in salad dishes. 3. The oil heated at high temperature should avoid repeated use. 4. Due to the lack of essential fatty acids, such as oleic acid, in rapeseed oil, and its composition is not balanced, the nutritional value is slightly lower than that of common vegetable oils. Therefore, it is advisable to eat less rapeseed oil under certain conditions. If it is eaten with a good edible oil rich in linoleic acid, its nutritional value will be improved. Disposable Gel,Moisturizing Hand Sanitizer,Hand Sanitizer,Hand Sanitizer Dispenser Wuxi Keni Daily Cosmetics Co.,Ltd , https://www.kenidaily.com
The effect and role of rapeseed oil