Pineapple is a tropical fruit native to Brazil and introduced to China in the 16th century. The pineapple was brought to Macau by Portuguese missionaries and then entered into the provinces of Guangdong, Guangxi, Fujian, and Taiwan. In Fujian and Taiwan, pineapples are Wangli or Wanglai, Xinma is called Huangli, and mainland China and Hong Kong are called pineapples. What is the difference between pineapple and pineapple? Pineapple and pineapple are different varieties of the same fruit, and pineapple in the store is generally referred to as the pineapple without eyes. The distinction between pineapple and pineapple is to see "inner", pineapple peeling after the "inside thorn" need to be removed; and pineapple eliminate the skin after the "inner thorn", no knife to draw a road trench. Each 100 grams of pineapple contains the following nutrients: Heat (Kcal) 41 Carbohydrates (g) 10.8 Dietary fiber (g) 1.3 Carotene (micrograms) 20 Vitamin C (mg) 18 Vitamin B1 (mg) 0.04 Vitamin B2 (mg) 0.02 Vitamin A (micrograms) 3 Calcium (mg) 12 Phosphorus (mg) 9 Magnesium (mg) 8 Iodine (micrograms) 4.1 Manganese (mg) 1.04 Sodium (mg) 0.8 Iron (mg) 0.6 Protein (g) 0.5 Selenium (microgram) 0.24 Niacin (mg) 0.2 Zinc (mg) 0.14 Fat (g) 0.1 Copper (mg) 0.07 Potassium (mg) 113 Chinese medicine believes that pineapple is flat, sweet, slightly acidic, slightly astringent, slightly cold, with Qingshu and thirst quencher, eliminate food diarrhea, make up the spleen and stomach, solid vitality, Qi and blood, digestion, dampness, beauty slimming and other effects. Pineapple can eliminate oil A special type of enzyme contained in pineapple called “pineapple quinone enzyme†can break down protein. After eating meat or greasy food, eating pineapple can help digestion and reduce the burden on the body. Pineapple improves blood circulation The efficacy of pineapple chymase can also dissolve fibrin and blood clots blocked in tissues, improve blood circulation, and eliminate edema. Pineapple helps diuretic The sugars, salts and enzymes contained in the pineapple all have a beneficial effect on urine, and proper consumption is beneficial to patients with nephritis and hypertension. Pineapple can stomach digestion, Qingwei quench thirst Chinese medicine believes that pineapple is slightly cold, has a clearing away heat, eliminates stomach and other effects. Why do you need salt water before eating pineapple? After eating pineapple, it often feels a tingling sensation in the oral cavity, as if it were split into a small hole, which makes people feel uncomfortable. This feeling is mainly due to the effect of proteases in pineapple on the tongue and the inner wall of the oral cavity. Soaking pineapple with brackish water can reduce the protease in the pineapple. However, if the salt water is soaked for too long, it will not only completely eliminate the protease in the pineapple, but also reduce the health effects of the pineapple. At the same time, it will also lose more vitamins and other nutrients. The soaked pineapple should first be sliced ​​pineapple. The salt water used can be slightly salty, and the soaking time should not exceed 30 minutes. So the soaked pineapple slices do not retain the taste, but also retain the nutrition and efficacy. Spinal Fixation System,Vertebral Arch Pedicle Screw,Monoaxial Pedicle Screw,Spinal Screw Shaft Changzhou Ziying Metal Products Co., Ltd , https://www.ziyingmetal.com
The difference between pineapple and pineapple The efficacy and role of pineapple and nutritional value