Misunderstanding 1: Blindly believe in advertising. In advertisements, propaganda about the efficacy of "magical", "intelligence", and "environmental cure" for various supplements is often exaggerated. Health products are different from foods, and they are also different from medicines. In foreign countries, such health products are called “functional foodsâ€, which are neither effective against certain diseases, nor can they make people stronger on the basis of their original health. It can only restore people's sub-health status to normal health. Misunderstanding 2: Tonic is equivalent to health care. Only those who have physical problems need to be supplemented, and those who are well-nourished, disease-free, and painless do not need to eat tonics. Defective need to make up, there are patients with disease only make up. In the past, many longevity people lived in the old mountains and deep forests, and they were all physically strong and healthy. Misunderstanding 3: Do not dialect tonic. Even if you are physically weak, you cannot blindly tonic. There are many types of physical deficiencies, and each type of deficiency has targeted supplements and tonics. Failure to verify the card will not only be ineffective, but will have side effects. According to each person's physical fitness and functional status, tonic, conditioning, which type of supplements to take more appropriate, more effective, should be diagnosed and under the guidance of a doctor. Misunderstanding 4: Use supplements instead of three meals a day The body's intake of nutrients is mainly based on three meals a day, and it must not rely solely on nutritional supplements. "The Emperor's Internal Classic" clearly pointed out that supplements can only be used to revitalize the weak constitution, and that the body's nutrient supply is a normal diet as required by daily life. Modern nutrition proves that only three meals a day and a balanced diet can keep nutrition balanced. Myth 5: Use supplements instead of exercise. Life is exercise, which helps the body to digest, absorb, and use food. Some people lack exercise, physical weakness, poor gastrointestinal digestive function, low metabolic utilization, eat a nutritional supplement, and can not be well digested and absorbed, and may even cause side effects or adverse effects due to weak constitution or improper supplementation. Misunderstanding 6: The more expensive the supplement, the more effective it is. Most of the high-priced supplements include some expensive Chinese herbal medicines, such as turtle shells, armor, saffron, and Cordyceps. However, there is no specific use of drugs, and generally do not show special effects. Moreover, there are very few additions of expensive Chinese herbal medicines in tonics. Therefore, the level of drug prices does not fully represent the pros and cons of efficacy. The winter solstice is a key seasonal supplement during the year. People can have a healthy winter as long as they correctly grasp the supplements. Philodendron Flower,Alocasia Flower,Calathea Flower,Cordyline Flower fanhua nursery , https://www.fanhuanursery.com
Out of the winter solstice tonic six errors