Luo Hanguo soaked in water to drink

Luo Han Guo is a Chinese medicine, it can also be regarded as a herbal tea, and the function of sinensis is to moisten the lungs and moisten the trachea.

Luo Hanguo soaked in water to drink a method:

1: Material: Mangosteen

Practice: Mangosteen chopped and brew for 10 minutes with boiling water.

One to two times a day, one at a time.

Indications: plum nuclear gas, chronic pharyngitis and sore throat, itching throat, dry discomfort embolism.

2: Mangosteen and high-quality tea break into fine foam. With a small cloth bag, warm water can be washed. Rich aroma, fresh sweet and refreshing, thirst, Qinggan Runfei, phlegm and relieving cough, bright moon Yisi, endless aftertaste of Luo Han Guo tea.

3: Mangosteen can also be formulated with green tea, sweet-scented osmanthus, green beans and other unique health drinks.

Luo Hanguo soaked in water to drink two methods:

Raw materials: Mangosteen 250 grams, amount of white sugar.

Method: Press the Luo Hanguo crushed, add boiling water, fry for 3 times, fry for half an hour each time, steam over a low heat to make it viscous, let cool and mix white sugar, mix, and dry. Crush bottle for backup. Take about 10 grams each time to boil water with boiling water.

Luo Hanguo's food law, mainly to take tea drinking, in the fruit two, each drill a small hole into the cup, into the boiling water, soon fruit nutrients and water dissolved, it is a cup of color ruddy, sweet taste, smell Aroma ideal health health drink. Mangosteens can usually be brewed four or five times. If they can be selected to be round brown, a large, firm, non-ringing high-quality fruit, the number of brewing can also be increased. If you put a Mangosteen in the soup, it will make the whole soup clear and sweet.

罗汉果

Mangosteen soaked in water notes

1. The water of Lo Han Guo can not be overnight. This principle is the same as that of tea. At room temperature, the tea begins to deteriorate after six hours. Lo Han Guo is no exception, so do not take it overnight. Lo Han Guo overnight Afterwards, the damage to the body and stomach is very large. May cause abdominal pain and diarrhea can also cause food poisoning and other issues!

2. Many people like to take dried Luo Han Guo after soaking in water, thinking that this can be a good health care, but Xiao Bian does not recommend that you take a lot of long-term. Because the Lo Han Guo bubble water after drying is too easy to get angry, so some patients with wind-heat cough should eat less, or with other cool materials.

3, Chinese medicine believes that the Luo Hanguo is cool, so some people with cold or overly sensitive body must take special care when taking it. Experts do not recommend taking this type of constitution to take, if the body is really suffering from chronic pharyngitis is very serious, then the amount taken must pay attention to not cause excessive physical reaction for the basic purpose, a small amount of taking can also make The body returns to health.

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