The ancient name of Longyuan, also known as the longan, round eye, round fortune, Guiyi, etc., belong to the genus Longan of the affluent family. Fresh longan pulp is milky white, translucent, sweet and sweet, such as honey, dried meat into a dark brown, soft, tough, longan, edible, can be used medicinally. Containing nutrients such as sugar, protein and various vitamins, it is one of the most delicious fruits people like. The longan is rich in nutrients, containing 1.2 grams of protein per 100 grams of fresh longan, 0.1 grams of fat, 16.2 grams of carbohydrate, 13 mg of calcium, 26 mg of phosphorus, 0.4 mg of iron, 0.04 mg of thiamine, 0.03 mg of riboflavin. Niacin 1.0 mg, ascorbic acid 60 mg. The content of protein, carbohydrates and minerals in dry products increased significantly, but as a result of processing, the content of ascorbic acid decreased. Carbohydrates are mainly in the form of glucose and sucrose, so they are sweet. In addition, it also contains substances such as adenine, choline and tartaric acid. Because it contains a lot of trace elements beneficial to human health, longan has long been a blinding medicine. Its main function is to calm the body, cure insomnia, forgetfulness and convulsions. The ancients highly praised the nutritional value of longan. Many of the cursive books introduced the nourishment and health care effects of this product. As early as the Han Dynasty, the longan had been used as a medicine. "Doctors don't record" calls it "education", saying that its function is to raise heart and puzzle. It has nourishing strong body, nourishing the nerves, nourishing blood and impotence, and benefiting from spleen and appetizers. The longan has a high sugar content and contains glucose that can be directly absorbed by the body. It is weak and anemic. It is old and weak. It is chronically ill and often eats longan. It is very helpful. After the woman’s birth, the longan is also an important tune up food. . Ginger date longan honey paste [Materials] Longan meat 250 grams, jujube meat 250 grams, 250 grams of honey, fresh ginger juice 2 tablespoons. ã€Production】 First longan meat, jujube meat wash, into the pot, add water, amount, decoction to Shulan when; add ginger, honey, slow fire boil, and mix thoroughly; to be cold, bottling can be. ã€Method】 2 times a day, take 1 tablespoon each time, open water, eat before meals. ã€Efficacy】 Appetizing spleen, puzzle nourishment. Longan meat and jujube have the effect of replenishing heart and spleen, and diagnosing and digging. Honey has increased brain power and improved myocardial function. The combination of three things can help the heart and spleen, increase the intelligence, cure heart and spleen, forgetfulness and forgetfulness. Sesame Longan Porridge ã€Materials】 white sesame seeds 30g, longan 90g, red dates 80g, glutinous rice 500g, brown sugar amount. [Production] The longan and red dates are washed and put into use separately; Amoy glutinous rice is put into the pot, add red dates, longan meat, white sesame seeds, and the amount of clear water, stir until cooked to six degrees, add brown sugar, cook for a while, When you are thick and sticky porridge, you can eat it. ã€Efficacy】Body-building skin, nourishing blood and delaying premature aging. Applicable to no color, premature hair, dizziness, fatigue, forgetfulness and insomnia. common sense 1 Select the longan to pay attention to peeling the flesh should be transparent without film, no juice overflow, pay attention to the pedicle should not be exposed to water, or it is easy to get worse. 2 In theory, longan has the effect of tocolysis, but after pregnancy, most women are overcast and yin deficiency, and yin deficiency is due to internal heat. Chinese medicine advocates that pre-pregnancy should be cool, while longan is hot. Therefore, in order to avoid miscarriage, pregnant women should be careful. Inflated Flood Tube,Water Active Flood Bag,Tube Flood Barrier,Water Filled Tubes For Flood Control Denilco Environmental technology(Suzhou)Co., Ltd. , https://www.wflood.com
Longan body is how to eat the treasure is good