Persimmon has high nutritional value, containing 1-2 times more vitamins and sugars than ordinary fruits. If a person eats a persimmon one day, the intake of vitamin C can basically meet half of the daily requirement. Therefore, eating persimmons is very beneficial to human health. Persimmon's signature nutrients are very rich, compared with apples, in addition to the content of zinc and copper apple is higher than the persimmon, the other ingredients are persimmon dominant. Persimmons help lower blood pressure, soften blood vessels, increase blood flow to the coronary arteries, and can reduce blood flow and improve cardiovascular function. To prevent the hardening of the heart, persimmons are much more effective than apples, and they are king of fruits that are good for heart health.
Another feature of persimmons is iodine. Therefore, it is helpful to eat persimmons in patients with endemic goiter due to iodine deficiency. When the average person regularly eats regularly, it is also beneficial to prevent iodine deficiency.
Persimmons have the effect of nourishing the lungs and the stomach and clearing away the fire. Can be tonic, hangover, cough, benefit the intestine, remove heat, stop bleeding, but also hunger. Persimmon has astringent intestines, lungs, hemostasis, and stomach. People with normal digestive function in the stomach are suitable for consumption.

Tips:
1, fasting to eat persimmons susceptible to stomach persimmon stone disease, should eat after a meal, eat Shiji after bogey drink white wine, hot soup to prevent stomach persimmon stone disease.
2, eat persimmon should try to eat less persimmon skin.
3. The persimmon cream on the surface of persimmon is the essence of persimmon and should not be discarded.
4, persimmon contains tannins, easy to combine with iron, thus hindering the body's absorption of iron in food, so patients with anemia should eat less as well.
5, persimmons and crabs are cold foods, so it is not appropriate to eat.

6, easy to drink milk within 1 hour before and after eating persimmons.
7, suffering from chronic gastritis, delayed emptying, indigestion and other low gastric motor function, after the gastrectomy should not eat persimmons.
8, persimmon sugar content is high, so diabetics should not eat.
Run lung, stop bleeding, and stomach and other effects. People with normal digestive function in the stomach are suitable for consumption.

Persimmon for the crowd:
The general population can be eaten 1. Suitable for dry stool, hypertensive patients, thyroid disease patients, long-term drinkers;
2. Diabetes, spleen and stomach diarrhea, loose stools, frail and sick, postpartum, exogenous cold who do not eat; suffering from chronic gastritis, delayed emptying, indigestion and other low gastric motor function, gastrectomy should not eat persimmons.

Persimmon diet effect:
Persimmon fruit is sweet and astringent, cold and non-toxic; Shidi is astringent, flat, into the lungs, spleen, stomach, and large intestine;
It has the effects of clearing away heat and lungs, thirst, and invigorating the spleen;
For the treatment of hyperactivity cough, dry mouth, thirst, vomiting, diarrhea.
Fresh persimmons have cooling blood to stop bleeding; persimmon cream moisturizes the lungs and can be used for throat dryness, mouth sores, etc.; Shidi has a down-reduction effect; dried persimmons and stomach stop bleeding; persimmon leaves have hemostatic effect and are used to treat hemoptysis, blood in the stool, Hemorrhage, vomiting blood, recent research found that persimmon and persimmon leaves have blood pressure, water, anti-inflammatory, and hemostatic effect.

Persimmon food phase g:
1. It is not appropriate to eat with sauerkraut and black dates;
3. Persimmon should not be eaten together with goose, crab, sweet potato, and egg, otherwise it will cause abdominal pain, vomiting, diarrhea and other symptoms;
4. Do not eat vinegar before and after eating persimmons.

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